Best apps like 白噪音-减压助眠,冥想助眠,宝宝哄睡,呼吸放松,专注力提升

9+ similar apps compared and reviewed

3.4 avg rating
6 free apps
Updated September 2026

白噪音 is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 白噪音

读手表-Insight AI健康伙伴#2

读手表-Insight AI健康伙伴 by Shanxi Jinshangxing Technology Co., Ltd

AI健康分析|个性化数据解读 | 睡眠压力运动电量 全面洞悉
Strong Contender
💪 Health & Fitness
4.0(8 ratings)
FreeIn-App Purchases
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This app analyzes your Apple Health data, including Apple Watch metrics, to provide AI-driven insights and personalized health reports. It offers detailed breakdowns of sleep, energy levels, stress, exercise, and body age to help you manage your well-being.

Oat Meditation#3

Oat Meditation by Kiko Studio

Relieve stress, improve sleep
Worth Considering
💪 Health & Fitness
4.2(5 ratings)
FreeIn-App Purchases
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This app offers a minimalist approach to mindfulness and meditation with guided sessions, breathing exercises, and white noise. It aims to help users calm their minds, improve sleep, and cultivate present moment awareness through gentle design and reassuring content.

More apps like 白噪音

4
Sleep Tracker & Talk Recorder
Sleep Tracker & Talk Recorder
Sleep Tracker & Talk Recorder
Track snores & sleep insights
$1.99

This app analyzes your sleep by recording nighttime sounds, detecting snoring and sleep talking, and providing detailed insights into your sleep cycles. It offers a white noise mixer for better sleep and generates shareable reports.

Smart overnight sound recordingSleep talk, snore, and noise detectionSleep score and cycle overview
💪 Health & Fitness
(0)
paid
5
Push Up Counter AI - Home Gym
Push Up Counter AI - Home Gym
Push Up Counter AI - Home Gym
Auto Rep Tracking & Challenge
$0.99

This app uses AI to automatically track your push-ups with various counting methods. It offers two training modes and detailed progress tracking to help you build a consistent habit and achieve your fitness goals.

AI push-up countingFace recognition trackingDistance sensor counting
💪 Health & Fitness
(2)
paid
6
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
Mindful Steps & Plant Growth
Free
💪 Health & Fitness
(0)
7
SaltTrack: Salt Intake Tracker
SaltTrack: Salt Intake Tracker
SaltTrack: Salt Intake Tracker
Reduce Sodium for Heart Health
$4.99
💪 Health & Fitness
(0)
8
SilenceMind
SilenceMind
SilenceMind
敲木鱼积功德 静心听佛曲
Free

This app offers a unique Zen-inspired experience to help users find inner peace. By interacting with a virtual wooden fish, users can accumulate merits, track their progress, and make wishes. It features a minimalist design and supports Apple Watch for on-the-go practice.

Virtual wooden fish cultivationMerit accumulation and trackingPersonalized wish list creation
💪 Health & Fitness
(1)
free
9
BreatheBall-Breathing Exercise
BreatheBall-Breathing Exercise
BreatheBall-Breathing Exercise
Inhale Exhale Master Your Calm
Free

This app guides users through various breathing techniques with an interactive visual ball. It helps regulate breathing rhythms to relieve stress, enhance focus, and improve overall well-being for work, study, or relaxation.

Interactive dynamic breathing ballMultiple breathing techniquesExercises for work, study, and emotional regulation
💪 Health & Fitness
(2)
freemium