Best 白噪音 alternatives: apps like 白噪音-减压助眠,冥想助眠,宝宝哄睡,呼吸放松,专注力提升

9+ similar apps compared and reviewed

4.0 avg rating
6 free apps
Updated November 2026

白噪音 is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 白噪音

Insight H#2
4.0(8 ratings)
FreeIn-App Purchases
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This app transforms your Apple Health data into easy-to-understand insights about your energy, stress, sleep, and activity. It offers AI-powered analysis and personalized health profiles to help you manage your wellness. Core features are free, with advanced options available through subscription.

Sleep Tracker & Talk Recorder#3

Sleep Tracker & Talk Recorder by 翔 陈

Track snores & sleep insights
Worth Considering
💪 Health & Fitness
0.0(0 ratings)
$1.99
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This app analyzes your sleep by recording nighttime sounds, detecting snoring and sleep talking, and providing detailed insights into your sleep cycles. It offers a white noise mixer for better sleep and generates shareable reports.

More apps like 白噪音

4
Oat Meditation: Sleep & Sounds
Oat Meditation: Sleep & Sounds
Oat Meditation: Sleep & Sounds
Mindfulness, Breathing & Focus
Free

Find calm with guided meditations, breathing exercises, and soothing soundscapes. Unwind before sleep, focus your attention, or simply create a moment of peace in your day. Offers flexible guidance options and a variety of natural sounds.

Guided meditation sessionsBreathing exercises with visual cuesWhite noise and nature soundscapes
💪 Health & Fitness
(6)
freemium
5
Push Up Counter AI - Home Gym
Push Up Counter AI - Home Gym
Push Up Counter AI - Home Gym
Auto Rep Tracking & Challenge
$0.99

This app uses AI to automatically track your push-ups with various counting methods. It offers two training modes and detailed progress tracking to help you build a consistent habit and achieve your fitness goals.

AI push-up countingFace recognition trackingDistance sensor counting
💪 Health & Fitness
(3)
paid
6
SaltTrack: Salt Intake Tracker
SaltTrack: Salt Intake Tracker
SaltTrack: Salt Intake Tracker
Reduce Sodium for Heart Health
$4.99
💪 Health & Fitness
(0)
7
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
ZenWalker: Mindful Walking
Mindful Steps & Plant Growth
Free

This app combines step tracking with a virtual garden that grows as you walk. It also offers navigation, white noise for relaxation, and map exploration to make your daily movement more engaging and rewarding.

Automatic step counting and trackingWalking navigation and route planningVirtual plant garden cultivation
💪 Health & Fitness
(0)
freemium
8
BreatheBall-Breathing Exercise
BreatheBall-Breathing Exercise
BreatheBall-Breathing Exercise
Inhale Exhale Master Your Calm
Free

This app guides users through various breathing techniques with an interactive visual ball. It helps regulate breathing rhythms to relieve stress, enhance focus, and improve overall well-being for work, study, or relaxation.

Interactive dynamic breathing ballMultiple breathing techniquesExercises for work, study, and emotional regulation
💪 Health & Fitness
(2)
freemium
9
SilenceMind
SilenceMind
SilenceMind
敲木鱼积功德 静心听佛曲
Free

This app offers a unique Zen-inspired experience to help users find inner peace. By interacting with a virtual wooden fish, users can accumulate merits, track their progress, and make wishes. It features a minimalist design and supports Apple Watch for on-the-go practice.

Virtual wooden fish cultivationMerit accumulation and trackingPersonalized wish list creation
💪 Health & Fitness
(0)
free