AI running coach that creates personalized marathon training plans based on your current performance. It provides daily workout guidance, real-time pace coaching, and previews of potential record improvements. Designed for runners of all levels preparing for races.
1.0.4
July 15, 2026
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고러닝 is an AI running coach that creates personalized training plans for marathon runners. It analyzes your current performance to build weekly plans and provides daily workout guidance.
You input your current race record (e.g., 5K, 10K, half, full marathon), and 고러닝 uses VDOT training science to analyze your ability and automatically generate a personalized, weekly training plan until your target race.
Yes, 고러닝 provides real-time pace coaching during your runs. It tracks your distance and pace via GPS and verbally informs you when segments change, helping you maintain your target pace without constantly checking your screen.
고러닝 is designed for safe, progressive training. It prevents sudden increases in single-session distances and incorporates an 80/20 intensity distribution with recovery (deload) weeks to ensure steady growth without injury.
Yes, by following the training plan, you can preview how much your race times might improve for distances from 5K to a full marathon.
Yes, 고러닝 creates backward-calculated plans tailored to the schedules of major domestic races such as the JTBC Seoul Marathon, Chunchon Marathon, and Dong-A Seoul Marathon.
A free trial is available for custom training plans. Full access to all plans requires a 고러닝 Premium subscription. The app has in-app purchases for premium features.
고러닝 is supported on iPhone, iPad, and iPod devices, indicating broad compatibility within the Apple ecosystem.
