매일 플랭크로 매일 운동해요
귀여운 캐릭터 덕분에 매일 운동하는 재미가 있고, 난이도 조절도 가능해서 꾸준하게 하기 좋네요 ㅎㅎ
Free
About
This app helps you build a consistent planking routine with guided workouts. Choose from various durations and follow along with timers and voice prompts to strengthen your core daily. Track your progress and stay motivated with simple, focused exercises.
✓Guided plank routines (5, 7, 10 min)
✓Step-by-step timer
✓Korean voice guidance
✓Workout history tracking
✓Weekly and monthly progress view
✓Pause, skip, and resume options
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What's New in 매일 플랭크
0.2.1
August 9, 2026
새로운 기능 - 강아지 마스코트를 추가했습니다. - 운동 휴식 구간에 수건으로 땀을 닦는 전용 마스코트 자세를 추가했습니다. - 병아리, 고양이, 강아지의 동작과 위치를 더 자연스럽게 다듬었습니다. 개선 사항 - 불필요한 알림 및 마이크 권한 노출을 정리했습니다. - 앱 아이콘과 화면 표시 안정성을 개선했습니다.
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FAQ
What are the different plank routines available in 매일 플랭크?
매일 플랭크 offers three distinct plank routines: 5 minutes, 7 minutes, and 10 minutes. These durations are designed to cater to different fitness levels and time commitments.
Does 매일 플랭크 offer voice guidance during workouts?
Yes, 매일 플랭크 provides Korean voice guidance to help you through each step of the plank exercise. You can also choose from several HD voice options for a personalized experience.
How does 매일 플랭크 track my progress?
The app saves your workout completion records directly on your device. You can review your weekly and monthly workout history to monitor your consistency and progress over time.
Can I pause or skip exercises in 매일 플랭크?
Yes, 매일 플랭크 includes essential controls such as pause, previous, skip, and end functions. This allows you to manage your workout session according to your needs.
Do I need to create an account to use 매일 플랭크?
No, you do not need to create an account to use 매일 플랭크. All workout records and settings are stored locally on your device, ensuring privacy and ease of access.
What devices is 매일 플랭크 available on?
매일 플랭크 is currently supported on iPhones. Future updates may expand compatibility to other devices.
How often is 매일 플랭크 updated?
The latest version, 0.2.1, was released on August 9, 2026. The app was initially released on July 9, 2026, indicating a recent update frequency.
Does 매일 플랭크 have ads?
No, 매일 플랭크 does not contain advertisements. The app is designed to provide an uninterrupted workout experience.
