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About
This app offers guided Hatha yoga sessions with voice and visual instructors, covering over 140 poses and various practice lengths. It includes customizable programs, breathing exercises, and progress tracking to help users build a consistent yoga habit.
✓140+ Hatha yoga poses with detailed instructions
✓Voice and visual guidance for each practice
✓24 ready-made yoga programs (5-50 minutes)
✓Customizable practice builder
✓Breathing exercises (pranayama) and cleansing techniques
✓Progress tracking and daily reminders
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What's New in Хатха
1.0
August 26, 2026
User reviews
Developer apps
FAQ
What is Hatha yoga?
Hatha yoga is a calm style of yoga characterized by static poses and a focus on breath and body awareness. It is suitable for both beginners and experienced practitioners.
Does Hatha yoga have ads?
No, Hatha yoga is ad-free, allowing for an uninterrupted practice experience.
What types of yoga practices are available?
The app offers 24 ready-made programs ranging from 5 to 50 minutes, including routines for morning, evening, back, core, splits, and sleep. It also features 15 warm-up sequences and Surya Namaskar.
Can I customize my yoga sessions?
Yes, there is a practice constructor that allows you to build sequences based on Hatha yoga rules, including warm-ups, peak poses, and compensations. You can adjust by minutes, poses, breath, and circles.
What breathing exercises are included?
The app features 7 classic pranayamas with a visual pace maker, such as Nadi Shodhana, Ujjayi, and Kapalabhati, with adjustable tempo levels.
How does Hatha yoga help with habit formation?
It includes a streak tracker, a weekly calendar, and practice statistics to monitor your progress. Daily reminders can be set to help you maintain a consistent practice schedule.
What devices is Hatha yoga available on?
Currently, Hatha yoga is supported on iPhones.
How often is Hatha yoga updated?
The app was last updated on August 26, 2026, with version 1.0. Future updates will likely continue to enhance features and content.