Best iHelp Sunshine Coast alternatives: apps like iHelp Sunshine Coast

Hey Lemonade High

A pep in your pocket

Free

This app offers short, evidence-based audio sessions designed to help teens manage everyday stress, boost confidence, and build resilience. It provides practical, solution-focused tools to address common challenges like school pressure, relationships, and social media.

QUITHOL: Quit Drinking Tracker

Sober Streak & Stop Alcohol

Free

This app helps you understand and control your drinking habits. It offers mindful tracking, mood correlation, and motivational rewards to support your journey towards healthier choices. Take control of your alcohol consumption at your own pace.

Hello Now

by Ryan Rogers

Free

Cultivate calm, clarity, and contentment with this mindfulness companion app. It offers programs designed to help you manage stress, illness, and pain. Access guided sessions and resources to enhance your well-being.