iMental: Private Mood Diary

iMental: Private Mood Diary

Mood & Self-Care Journal

10 ratings
9 reviews
Free
In-App Purchases

Details

Released
February 9, 2026
Updated
June 8, 2026

Features

iMental: Private Mood Diary screenshot #1 for iPhone
iMental: Private Mood Diary screenshot #2 for iPhone
iMental: Private Mood Diary screenshot #3 for iPhone
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About

This app offers a private space to track your mood and well-being using evidence-based psychological practices. It provides quick check-ins, insightful charts, and gentle self-care tools designed for a calm and supportive experience.

✓Quick mood check-ins
✓Insightful trend charts
✓Habit and event correlation
✓60+ evidence-based practices
✓Minimalist, distraction-free design
✓On-device data privacy
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What's New in iMental

2

June 8, 2026

This update turns text into short, living exercises. • Breathing with animation: Box Breathing, Vibration breathing, progressive muscle relaxation. • Flip cards for tough thoughts – see an example, flip, try yours. 11 reframing techniques. • 90 new daily mini-stories in three lanes: a question, a step outward, a different angle. • A smarter daily pick – stories now fit how you feel, with a fresh angle each time. Made by a psychologist. Stays on your device.

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Subscriptions & In-App Purchases

$7.99

Lifetime Access

One-time purchase that unlocks full access.

User reviews

Great habit to have

Clean, private, and easy to use. iMental makes daily mood tracking simple without overwhelming you with features. I especially appreciate the focus on privacy and the thoughtful design. A great app for building self-awareness.

Great!

I really love this app. It feels gentle and helpful, and it creates a wonderful space for reflection.

I enjoyed using this app

I always had problems with self organisation but this app helped me get through it. The Interface was really comfortable, by the end of the day it was a pleasure to have your time in this app, I’m glad that I downloaded it

👍

Great app for quickly writing down thoughts and doing simple practices. No sign-up needed, and everything stays on my phone

Like

I like the interface — it’s very cute 🥰

FAQ

Does iMental have ads?

No, iMental is designed to be free from ads and corporate interests, providing an uninterrupted and supportive user experience.

How does iMental protect my privacy?

Your data stays exclusively on your device. iMental does not use clouds, servers, or any form of tracking, ensuring complete privacy and digital safety.

What kind of self-care tools does iMental offer?

iMental includes over 60 gentle, evidence-based practices such as breathing exercises and mindfulness techniques to support your well-being.

How often is iMental updated?

The latest version is 1.2, and the app was last updated on March 21, 2026, indicating regular maintenance and potential improvements.

What devices does iMental support?

iMental is currently supported on iPhone and iPod devices.

What is the age rating for iMental?

iMental has an age rating of 12+, making it suitable for teenagers and adults.

How accurate are iMental's insights?

iMental provides clear insights through intuitive charts, helping you understand trends and patterns by showing how habits and events affect your well-being.

Can I get a free trial of iMental?

iMental is completely free to download and use, so there is no need for a trial period.