
About
Access personalized strength training, mobility, and conditioning programs. Track workouts, nutrition, habits, and measurements with coach support. Achieve fitness goals with progress tracking and milestone badges.
What's New in IMpfit
7.190.0
July 31, 2025
Bug fixes and performance updates.
FAQ
What kind of workouts does IMpfit offer?
IMpfit provides access to strength training, mobility, and conditioning programs designed to help users reach their fitness and health goals. Users can follow along with exercise and workout videos within the app.
Can I track my progress with IMpfit?
Yes, IMpfit allows you to track your workouts, nutrition, lifestyle habits, body measurements, and results. You can set health and fitness goals and monitor your progress towards them, earning milestone badges for achievements.
Does IMpfit integrate with other health apps or devices?
IMpfit supports integration with Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices. This allows for comprehensive tracking of workouts, sleep, nutrition, and body composition.
How does IMpfit help me stay motivated?
IMpfit offers real-time messaging with your coach for support and guidance. It also provides push notification reminders for scheduled workouts and activities, and awards milestone badges for achieving personal bests and maintaining habit streaks.
What devices is IMpfit available on?
IMpfit is available on Apple Watch, iPhone, iPad, and iPod. It is designed to work across these Apple devices for a seamless user experience.
How often is IMpfit updated?
The latest version of IMpfit is 7.190.0, and it was last updated on July 31, 2025. This indicates a recent and active development cycle.
What is the age rating for IMpfit?
IMpfit has an age rating of 4+, making it suitable for a wide range of users. This suggests content is generally appropriate for children and adults.
Does IMpfit have ads?
No, IMpfit does not contain advertisements. The app is free to download and use without any ad interruptions.






