ImprvHealth

ImprvHealth

Your Agentic Sports Scientist

9 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 28, 2025
  • July 16, 2026

Features

ImprvHealth screenshot #1 for iPhone
ImprvHealth screenshot #2 for iPhone
ImprvHealth screenshot #3 for iPhone
ImprvHealth screenshot #4 for iPhone
iphone
ipad
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About

This app offers personalized AI-powered fitness coaching with structured plans or daily flexibility. It integrates with wearables and Strava, provides nutrition analysis, and offers movement feedback to optimize training and recovery.

AI-powered training companion
Structured and flexible workout plans
Training Readiness assessment
Strava and Oura Ring integration
Nutrition analysis via text or photo
Movement form feedback
Coaching Dashboard
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What's New in ImprvHealth

2.1.0

July 16, 2026

V2.1 brings a cleaner, more focused coaching experience. • Refined Coach layout and conversation design • Easier access to voice coaching • Improved iPhone and iPad layouts • Voice reliability fixes • General bug fixes and performance improvements

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Subscription plans

ImprvHealth Premium

1-week free trial, then $4.99/mo premium

$4.991 Month
1 Month trial
How to cancel ImprvHealth subscription ⁉️

User reviews

Imprv

Imprv AI has been a great tool used to generate performance like never before. Going for Hyrox gold! Improve training, diet and overall health with this great AI app.

Response from developer

Thanks for the awesome review and for trusting ImprvHealth in your HYROX journey! Keep chasing that HYROX gold — we’re in your corner and can’t wait to see you crush it on race day. :)

Great Fitness App

I utilize Imprv Health to help ensure I stay active and healthy. I use it to create workout plans so I can quickly have a good workout plan created in under a minute. Imprv Health has helped me with my personal goals to achieve peak fitness.

Response from developer

Thank you so much for your feedback! We’re glad ImprvHealth is helping you reach your fitness goals and create quick, effective workout plans. Keep up the great work!

Wow!

I got this app the first or second day it came out and was immediately amazed. I created my first training program by plugging in what my goals were, whether I wanted to work out at home or the gym, and selecting the type of exercises I liked to do. It even asked about any medical conditions I have (I was recovering from a level three ankle sprain, so I appreciated that so much.)

I’ve been sick and not working out for the last couple of weeks, I got on the app this evening, and saw improvements from when I downloaded as the first time. You can have AI create a workout for you, or you can choose a workout plan like training for a 5K.

It also helps you track nutrition, and has a journal and recovery section for your mental health.

I’m getting ready to create my AI program to start tomorrow.

Highly recommend this app.
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Response from developer

We’re so happy to hear this, thank you! 🙏 At ImprvHealth, our goal is to give you a personalized AI fitness coach that supports you every step of the way—whether you’re at home, in the gym, or returning from an injury. We’re glad you found value in our goal-based workout creator, injury-aware programming, nutrition tracker, and journal/recovery tools for mental health. We have even more updates coming soon to make it easier to stay consistent and crush your goals—like smarter AI coaching and expanded workout plan libraries. Your success inspires us to keep building the best AI-powered training platform out there! 🚀 —The ImprvHealth Team

The personal trainer at your finger tips

I’m not a professional athlete at all. This app has helped create workout plans I never knew I needed plus more by taking a deep dive into different workout methods. The food analyzer even goes as far as recommending foods specific to your workouts and HOW you are fueled for your workouts (e.g. using a pool or not). It’s been an amazing help, and I hope to keep discovering more with it.
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Response from developer

Thank you so much for the amazing review! 🙌 We built ImprvHealth to be more than just a fitness app—it’s an AI-powered personal trainer that adapts to your needs. We’re thrilled to hear you’re enjoying custom workout plans, advanced training methods, and our nutrition analyzer that recommends foods tailored to your specific workouts and recovery needs. We’ll continue adding features to make your training experience even smarter—from adaptive workout progression to personalized recovery insights—so you can keep reaching new goals. Your feedback fuels us to keep improving every update! 💪 —The ImprvHealth Team

Great App

Simple to use and the workouts are custom for you. Love it . It even has a journal which can help you stay motivated.

Response from developer

Thanks so much for the awesome review! 🙏 We’re thrilled to hear ImprvHealth is helping with your workouts. 💪 We’ve got some exciting updates on the way, and your feedback helps us keep making the app even better!

FAQ

What is ImprvHealth?

ImprvHealth is a personalized fitness and wellness app that provides AI-powered coaching. It helps users train with clarity and consistency, offering both structured plans and daily flexibility based on training readiness.

Does ImprvHealth have ads?

No, ImprvHealth does not contain advertisements. The app is designed with privacy and transparency as core principles.

What integrations does ImprvHealth offer?

ImprvHealth integrates with Strava for optional activity context and Oura Ring to incorporate sleep and recovery signals. This data supports more informed fitness guidance.

How does ImprvHealth help with nutrition?

ImprvHealth includes nutrition tools that allow for meal analysis using either text input or photos. This feature supports users in tracking and understanding their dietary intake.

What are the subscription options for ImprvHealth?

ImprvHealth offers a premium subscription called 'ImprvHealth Premium' for $4.99 per month, which includes a 1-month free trial. This unlocks advanced features and personalized guidance.

Can ImprvHealth provide feedback on exercise form?

Yes, ImprvHealth offers movement tools that provide general form and movement feedback using uploaded images. This helps users improve their technique.

Is ImprvHealth suitable for beginners?

Yes, ImprvHealth is designed for beginners looking to build structure in their fitness routines. It also caters to experienced athletes and busy professionals.

How often is ImprvHealth updated?

The latest version of ImprvHealth is 1.1.5, and it was last updated on January 14, 2026. Updates typically bring new features and improvements to the app.