Incorpo Studio

Incorpo Studio

Tailored Therapeutic Exercise

0 ratings
2 reviews

Archived App (Last seen on 30 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 26, 2024
  • November 6, 2025
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About

Receive personalized, research-based exercise programs designed to strengthen your back, improve mobility, and boost overall well-being. Explore various techniques like Pilates, ELDOA, and FRC, with a virtual instructor and progress tracking.

Personalized exercise programs
ELDOA method for spinal decompression
Pilates, FRC, and Myofascial Stretching
Virtual instructor recommendations
Progress tracking statistics
Live workshops and private sessions
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What's New in Incorpo Studio

1.4.9

November 6, 2025

Added localized prices on the memberships page.

Subscription plans

Wellness Pro

Wellness Pro Plan

$167.991 Year
How to cancel Incorpo Studio subscription ⁉️

User reviews

Great workouts for a busy mum

Quick , easy and effective way to fit in a workout around my busy schedule. The app is great user friendly.

Master Stonemason endorsed

I’ve been using this app for months now,
Due to the physical intensity of my profession.
(Stonemason)
I Highly recommend this app to anyone with a physically demanding job, it will prolong your career with easy to follow steps and customised exercises to pinpoint areas that need addressing.

My lower back feels fantastic after years of paying for chiropractors I now just use the app

The breathing exercises are incredible as well
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Developer apps

FAQ

What conditions does Incorpo Studio target?

Incorpo Studio offers exercise recommendations for conditions such as Disc Protrusion, Degenerated Disc, Scoliosis, Spinal Fusion, Stenosis, Spondylolisthesis, Osteoporosis, Osteoarthritis, and Non-Specific Acute Back Pain. It can also target specific spinal areas like L5-S1.

What types of exercises are available in Incorpo Studio?

The app features Pilates for strength and balance, ELDOA for spinal decompression, FRC for mobility, Myofascial Stretching for flexibility, Yoga for mind-body harmony, and Meditation for mental clarity.

How does Incorpo Studio personalize exercise programs?

It begins with a personalized onboarding to understand your body and goals. Your program continuously adapts and grows with you at your own pace, ensuring it remains relevant to your progress.

Can I create my own workouts in Incorpo Studio?

Yes, Incorpo Studio provides a safe space for you to build your own workouts by combining specific exercises you prefer, with guidance to ensure safety.

What are the subscription options for Incorpo Studio?

Incorpo Studio offers a Quarterly Plan for $57.00, a Healthy Habits Plan for $96.00 annually, and a Wellness Pro plan for $167.99 annually.

Does Incorpo Studio have ads?

No, Incorpo Studio does not contain advertisements, allowing for an uninterrupted user experience.

What devices is Incorpo Studio compatible with?

Incorpo Studio is available on iPhone, iPad, and iPod devices.

How often is Incorpo Studio updated?

The latest version, 1.4.9, was released on November 6, 2025, indicating regular updates to improve the application.