Best Increps alternatives: apps like Increps

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Increps is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Increps

LostAura - Screentime Control#2

LostAura - Screentime Control by Vocaloco LLC

Earn Your Screen Time Back
4.4(14 ratings)
FreeIn-App Purchases
LostAura - Screentime Control screenshot 1
LostAura - Screentime Control screenshot 2
LostAura - Screentime Control screenshot 3
LostAura - Screentime Control screenshot 4
LostAura - Screentime Control screenshot 5

This app locks your favorite applications until you complete real-world challenges. Earn back access to social media and other apps by completing physical, mental, or social tasks. Track your progress and build streaks to improve your well-being.

More apps like Increps

4
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week
💪 Health & Fitness
(150)
free
5
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Yoga Studio: Stretch on the Go
Flexibility Stretching Poses
Free

Access over 300 yoga and meditation videos, with frequent updates and the ability to create custom classes. Offers offline access, pose instructions, and specialized programs for various needs like back pain and prenatal care.

300+ yoga videos and meditationsCustomizable HD video classesOffline class access
💪 Health & Fitness
(18K)
free with in-app purchases
6
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Lotus Flow - Yoga & Workout
Yoga, Fitness, Mindfulness App
Free

This app offers a comprehensive wellness journey with guided yoga, fitness, and mindfulness classes for all levels. It provides personalized programs, skill-building sessions, and progress tracking to help users achieve flexibility, strength, and stress relief.

Guided yoga and fitness classes for all levelsPersonalized onboarding and evolving plansHundreds of yoga poses with benefits
💪 Health & Fitness
(3.6K)
free with in-app purchases
7
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Timer Tabata for Workout, HIIT
Fitness Training, Interval WOD
Free

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Tabata Protocol timerRounds timerStopwatch mode
💪 Health & Fitness
(533)
freemium
8
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
At Home Workout & Gym App
Free

This comprehensive fitness app offers personalized workout plans, nutrition guidance, and mindfulness exercises. Stream HD workout videos, access a DVD library, and customize meal plans for various dietary needs. Track your progress and receive daily tips to achieve your health goals.

Personalized fitness plannerHD video workout libraryCustomized meal planner
💪 Health & Fitness
(5.6K)
free with in-app purchases
9
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

AI-powered personalized workout plansOver 10,000 audio and video classesProgress tracking and stats
💪 Health & Fitness
(58K)
subscription
10
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Migraine Tracker & Diary: MiG
Track headache pain, symptoms
Free

This app helps you manage and understand migraine attacks by tracking frequency, duration, and severity. Visualize your data with charts, monitor treatment effectiveness, and access educational resources to gain control over your condition.

Log migraine frequency, duration, and severityRecord triggers, symptoms, and auraVisualize migraine history with charts
💪 Health & Fitness
(3K)
free with in-app purchases