Jim Olson is Great!
I just completed my second month individual fitness and I love it! I work out to have made a huge difference and I really look forward to seeing Jim with his upbeat attitude and can-do spirit!
Free
About
Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule activities, manage nutrition, and monitor body measurements. Stay motivated with reminders and real-time messaging.
✓Workout tracking
✓Meal logging
✓Progress monitoring
✓Personalized training plans
✓Real-time coach messaging
✓Body measurement tracking
✓Push notification reminders
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What's New in Individual Fitness
7.203.0
September 22, 2025
Bug fixes and performance updates.
User reviews
FAQ
What devices does Individual Fitness support?
Individual Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can also sync body stats instantly from wearable devices like Apple Watch, Fitbit, and Withings.
How does Individual Fitness help users stay committed?
The app helps users stay committed by allowing them to schedule workouts and providing push notification reminders for scheduled activities. Users can also track progress towards their goals and aim to beat their personal bests.
Can I track my body measurements with Individual Fitness?
Yes, Individual Fitness allows you to track body measurements and take progress photos to monitor your physical changes over time.
Is Individual Fitness free to use?
Yes, Individual Fitness is available for free. There are no in-app purchases or advertisements mentioned in the app's data.
How often is Individual Fitness updated?
The latest version is 7.203.0, and the app was last updated on September 22, 2025. This indicates a relatively frequent update schedule.
What is the age rating for Individual Fitness?
Individual Fitness has an age rating of 4+, making it suitable for a wide range of users.
Does Individual Fitness integrate with other health apps?
Yes, Individual Fitness can connect to wearable devices like Apple Watch, which syncs to the Health app, and other devices like Fitbit and Withings to instantly sync body stats.
What is the user sentiment for Individual Fitness?
The app has a high user rating of 4.9 stars from 19 ratings, suggesting a very positive user sentiment.
