INDYA | Nutrition

INDYA | Nutrition

Nutritional planning

10 ratings
52 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • August 30, 2018
  • July 2, 2026

Features

INDYA | Nutrition screenshot #1 for iPhone
INDYA | Nutrition screenshot #2 for iPhone
INDYA | Nutrition screenshot #3 for iPhone
INDYA | Nutrition screenshot #4 for iPhone
INDYA | Nutrition screenshot #5 for iPhone
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About

Personalized nutrition plans designed for athletes to enhance performance. This app provides weekly menus, detailed recipes, shopping lists, and tracks key health variables. It integrates with wearables and other health apps for comprehensive insights.

Personalized nutrition planning
Weekly menu and recipes
Customizable shopping lists
Workout and nutrition tracking
Integration with Apple Health and Strava
Performance variable monitoring
Recipe adjustments
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What's New in INDYA | Nutrition

5.3.3

July 2, 2026

- General performance and stability improvements for a smoother experience in the app.

Subscription plans

Plan sin nutricionista

Baja el ritmo. No pares.

$9.901 Month
How to cancel INDYA | Nutrition subscription ⁉️

Events

Read more about ¡Conectamos con TrainingPeaks!

¡Conectamos con TrainingPeaks!

Adaptamos tu nutrición a tus entrenamientos

Nov 20, 2023 Dec 21, 2023

User reviews

FACIL E INTUITIVA

Muy fácil para modificar y adoptarse a tus necesidades . Recomendable al mil por cien.

Lo más completo que hay

Llevo toda la vida haciendo dietas clásicas y con este método con el que te sientes continuamente acompañado he conseguido algo cómodo y eficiente. Que según haya hecho más o menos deporte e incluso cuando voy a tener una competición cambien las cantidades y/o ingredientes es una maravilla. Llevo usándola más de un año y me siento mejor que nunca.
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Outstanding support with INDYA

INDYA has helped me so much. I had never managed to find real stability in my training until I started to see nutrition and rest as fundamental parts of the process. I’m also recovering from an injury that required two surgeries, and the follow-up I have received, both before and after the operations, has been incredible. The whole process of adapting and getting back to training has been handled with great care and attention to detail.

I feel calm and confident knowing that at INDYA there are professionals who genuinely care about doing their job well and helping you achieve the best possible results. The nutrition guidance, support, and attention I am receiving are having a very positive impact on my recovery, how I feel, and my overall well-being. It is been a total change for the better!
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Buena app pero le falta algo muy básico

Para las personas como yo que conciliamos la dieta con otro usuario a través de la app (ejemplo yo con mi pareja), deberiá ser posible generar la lista de la compra conjunta. Esto ahora no es posible por lo que la función de la lista de la compra es de poca utilidad en estos casos.

Option/personalization

This app, i what i’ve been waiting for so many years, an app that gives you a personalized plan only for you. Totally recommend

FAQ

What does the INDYA nutrition app do?

This app creates highly personalized nutrition plans for individuals facing sports challenges to improve their performance. It considers your sports goals, caloric needs, macronutrients, schedule, preferences, allergies, and lifestyle habits to design a plan tailored specifically for you.

How is the nutrition plan personalized?

Personalization is achieved by first completing a detailed form about your needs and preferences. The app then uses this information to configure your nutritional planning, adapting it to your specific sports goal, caloric requirements, macronutrient needs, and various lifestyle factors.

What are the key features of the app?

Key features include a weekly menu with detailed recipes and photos, a shopping list with exact quantities, tracking of workouts and nutrition compliance, favorite recipe marking, and automatic recipe changes. It also monitors and visualizes six key variables for athletes: nutrition, body composition, training, rest, biomarkers, and motivation.

Can I adjust my nutrition plan?

Yes, you have the option to send your nutritionist your new needs once a month to readjust your nutritional planning. The app also offers automatic recipe changes without altering your overall nutritional architecture.

Does the app integrate with other services?

Yes, the app can connect with other applications and wearables to enrich your profile and improve nutritional planning. It integrates with Apple Health to sync data like weight and heart rate, and with Strava to collect workout data such as duration, caloric consumption, and personal records.