This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.






8+ similar apps compared and reviewed
Whether you want more options like Inner Island or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.












This app uses your camera to guide you through breathing exercises designed to reduce stress, improve focus, and support overall well-being. It offers scientifically backed techniques and includes a mood tracker for enhanced self-awareness.





A silent meditation timer designed for serious practitioners. It offers a minimalist interface with customizable session lengths, intervals, and sounds. Track your progress without pressure or gamification.


Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.


This app provides surf-specific training programs designed to enhance strength, endurance, and mobility. It offers workouts, stretching routines, and breath training to improve performance in the ocean and prevent injuries. Users can join a community and track progress.


This app guides and visualizes your breathing patterns to promote calm, reduce stress, and improve sleep. It offers customizable breathing exercises and pre-set programs for meditation and mindfulness.


This app uses your breath to create interactive visuals, promoting calmness and relaxation. Developed by doctors, it offers personalized feedback and exercises to improve sleep and reduce stress. Enjoy offline access and robust privacy features.


This app provides a beautiful and mindful meditation timer with various instruments and nature sounds. It offers guided meditations, teaching modules, and customizable chimes to enhance your practice. It's suitable for beginners and experienced meditators alike, with special modes for advanced users.