This app helps you build lasting sobriety through tracking, AI-powered guidance, and a supportive community. It offers tools for commitment, crisis support, and progress analytics to aid your recovery journey.





9+ similar apps compared and reviewed
Inner Therapist is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.











This app helps you build lasting sobriety through tracking, AI-powered guidance, and a supportive community. It offers tools for commitment, crisis support, and progress analytics to aid your recovery journey.







This app offers tools and practices to help users manage negative emotions, overcome fears, and improve overall mental well-being. It includes guided exercises, journaling features, and habit-building tools based on established psychological techniques.


This app guides users through monthly 24-hour digital detox retreats to foster presence and resilience. It offers tools like a countdown timer and community challenges to help users intentionally disconnect and build healthier technology habits.


Transform your mornings with a positive wake-up experience. This app combines a functional alarm with affirmations, psychological insights, and celestial alignments to help you build a consistent, positive morning routine and rewire your mindset for success and well-being.


This app encourages you to smile more by providing reminders and tracking your smiling habits. It leverages the scientifically proven benefits of smiling to help improve your mood, reduce stress, and boost your immune system. All your data is stored locally and can be exported.


This app offers comprehensive tools for weight management and fitness tracking. Log detailed body composition metrics, monitor workouts and nutrition, and set personalized goals. Visualize progress with advanced analytics and generate reports for health professionals.