InnerSpace: Sleep & Calm Sound
Calm, Binaural & Sleep Sounds
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About
Drift into deep sleep with cinematic sound baths, binaural frequencies, and
nature soundscapes you blend yourself. Quiet a racing mind, soften the day's
tension, and sink into calm that stays with you.
Build your own sound environment in the Sound Temple — layer rain, ocean,
432Hz and 528Hz frequencies, singing bowls and atmospheric drones in real
time, then drag a single slider to morph a drizzle into a thunderstorm.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in InnerSpace
v1.6.2
July 29, 2026
• New in Labs: Breathwork — five follow-along breathing practices (Resonance, Fire, Tidal, Box, and 4-7-8) with a glowing breathing circle to guide you • Build a Flow — chain breathing practices into one session, your order, your pace • Smoother playback and small fixes
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Unlock all sessions, Sound Temple, and affirmations.
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