This is a cool app and nicely designed
This is a cool app and nicely designed
Response from developer
Thanks, we are happy to hear that!
Free
In-App Purchases
About
Create personalized meditation and sleep soundscapes by layering various audio elements like binaural beats, ambient sounds, and guided meditations. Customize every aspect or use curated presets for sleep, focus, and stress relief. Record your own guided content or generate audio from text.
✓Layer multiple audio elements
✓Customizable meditation timer
✓Independent volume control per layer
✓Binaural beats and solfeggio frequencies
✓Guided meditations for sleep and focus
✓Text-to-speech for custom affirmations
✓Offline playback
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What's New in Inner·Wave
1.12.0
July 15, 2026
Inner·Wave comes to your wrist. • Apple Watch companion — start a session from your watch or your phone, and your watch marks each interval with a gentle tap. Your heart rate is measured throughout, and paced-breathing sessions show a live calm score as your breath and heart come into sync. • See how your body responded — after a session, a gentle overview graphs your heart rate and calm over time, alongside your key numbers. • Saved to Apple Health — your sessions are logged as Mindful Minutes. Your health data is yours: it stays private, and you can turn the whole feature off anytime in Settings. Plus refinements and fixes throughout. Thank you for meditating with Inner·Wave.
MoreSubscription plans
Monthly
Full access to Inner·Wave Pro, billed monthly
$4.991 Month
3
In-App Purchases
$69.99
Lifetime
Lifetime access to Inner·Wave Pro
User reviews
FAQ
What is Inner·Wave?
Inner·Wave is a meditation and sleep app that allows you to create personalized soundscapes by layering elements like binaural beats, ambient sounds, and guided meditations. It offers both curated presets and deep customization options.
Does Inner·Wave have ads?
Yes, Inner·Wave contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the benefits of the Pro version of Inner·Wave?
The Pro version of Inner·Wave unlocks all presets and sounds, custom preset creation, audio recording, text-to-speech generation, subliminal message layers, sessions longer than 8 hours, and advanced frequency controls.
Can I use Inner·Wave offline?
Yes, Inner·Wave works offline after you download the desired content. This allows you to access your personalized soundscapes without an internet connection.
What kind of audio elements can I layer in Inner·Wave?
You can layer guided meditations, binaural beats (theta, alpha, delta frequencies), ambient sounds (ocean waves, rain, forest), solfeggio music, and subliminal affirmations in Inner·Wave.
Is Inner·Wave suitable for beginners?
Yes, Inner·Wave offers a free 'Getting Started' meditation series and curated presets, making it accessible for beginners. Experienced users will appreciate the advanced customization options.
How often is Inner·Wave updated?
The app was last updated on May 14, 2026, indicating a recent update. Specific update frequency is not detailed, but the release date suggests ongoing development.
What devices does Inner·Wave support?
Inner·Wave is available for iPhone and iPod devices. It is rated for ages 4 and up.