Best Inside Out alternatives: apps like Inside Out: Emotion Tracker

Looking for something like Inside Out? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Inside Out

Emotion Wheel: Mood Log by LEAN ASIA CO., LTD

Private Feelings Journal

Editor's Choice

0.0(0 ratings)

Free

Anxiety Tracker & Journal by LEAN ASIA CO., LTD

Panic Relief, Mood & Calm

Strong Contender

1.0(1 ratings)

FreeIn-App Purchases

This app offers immediate relief for anxiety and panic attacks with guided exercises and coping strategies. It helps users understand their personal anxiety patterns through data analysis and track progress with clinical assessments. Learn about anxiety and access evidence-based techniques for self-help.

Emotion Diary - See the Waves by Ryosuke Yoshioka

See the Waves

Worth Considering

0.0(0 ratings)

FreeAds

Emotion Diary - See the Waves screenshot 1

Emotion Diary - See the Waves screenshot 2

Emotion Diary - See the Waves screenshot 3

Emotion Diary - See the Waves screenshot 4

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More apps like Inside Out

Night Shift Sleep Planner

Moodjar: Track your emotions

Your emotional diary & friend

(0)

Full Circle: Mental Health

Mental health data & coaching

(0)

AnxietyPulse - Anxiety Tracker

CBT Worry Journal & Breathing

Daily anxiety check-insTrigger identification30+ coping strategies

This app helps you understand and manage anxiety and stress through daily check-ins, mood tracking, and identifying triggers. It offers over 30 coping strategies, including guided breathing exercises, and provides smart insights into your patterns and progress.

(4)

freemium

Heartbeat Tracker & Monitor

Pulse Checker

Camera-based heart rate measurementStress and energy indicatorsHRV insights

Measure your heart rate and understand stress and energy patterns in under a minute. Get personalized insights to build better habits and track progress with a simple, private, and motivating interface.

(3)

freemium