This app combines advanced fitness tracking with a social community to help users achieve their health and fitness goals. Log meals, track workouts, generate custom routines, and connect with others for motivation and accountability.
3.6
July 25, 2026
minor bug fixes.
InstaGainz allows you to track your complete meals, including calories and macros, and log detailed workout data such as sets, reps, and personal bests. It also helps you plan your weight goals.
Yes, InstaGainz features an AI Workout Generator that creates custom workouts tailored to your available equipment, fitness goals, and current fitness level, helping you overcome training plateaus.
The app includes a social feed for sharing progress, an interactive community for likes and comments, and the ability to send and receive 1-on-1 workout challenges, making fitness a shared experience.
InstaGainz motivates users through milestones and badges for achievements, visual progress charts to see stats evolve, and push notifications to encourage consistency with workouts and meals.
InstaGainz is currently supported on iPhone and iPad, offering a consistent experience across Apple's mobile and tablet platforms.
The latest version of InstaGainz is 3.1, and it was last updated on June 2, 2026, indicating a regular update schedule to improve features and performance.
InstaGainz has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
InstaGainz is free to download and use and does not contain advertisements, providing an uninterrupted user experience.
