Best Instead alternatives: apps like Instead - Urge & Walking Map

8+ similar apps compared and reviewed

4.7 avg rating

8 free apps

Updated October 2026

Instead - Urge & Walking Map

VisionFuture

🌟 Lifestyle

💪 Health & Fitness

Instead is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Instead

ACMG by S&S Healthcare Strategies Inc.

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

GymHunter: Workout Log Planner by Hugo AIbert Rouwenhorst

Fitness Notes

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeAdsIn-App Purchases

GymHunter: Workout Log Planner screenshot 1

GymHunter: Workout Log Planner screenshot 2

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Intermittent Fasting: Burn by WraithBit, Inc

Tracker, Timer, 16:8 & OMAD

Worth Considering

💪 Health & Fitness

3.8(8 ratings)

FreeIn-App Purchases

This app helps you track intermittent fasting, guiding you through different biological stages like ketosis and autophagy. It offers personalized insights and progress monitoring without requiring an account or collecting your data. Stay motivated with features like body score, streaks, and smart notifications.

More apps like Instead

flint: Social Habit Tracker

Real progress with friends

Free

Build and track daily habits with friends. Upload photos to visualize progress and celebrate achievements. Stay motivated through social connections and a user-friendly interface.

Customizable habit trackingPhoto progress diarySocial sharing and motivation

Burpee Challenge: 30 Day Plan

Home Workout, No Equipment

Free

This app offers a full-body home workout routine that requires no equipment. It helps improve aerobic health, burn fat, and build strength. Your progress can be synced with Apple's HealthKit.

No equipment requiredFull body exerciseImproves aerobic health

💪 Health & Fitness

(2)

free with in-app purchases

Compare with Instead

I am Muslim: Daily Affirmation

Positive Islamic Dua & Widgets

Free

This app provides daily Islamic affirmations and reminders rooted in the Quran and authentic Hadith. It offers customizable widgets for your home and lock screens, along with themed categories to support mental wellness and spiritual growth.

Daily Islamic affirmationsQuran and Hadith rooted contentHome and lock screen widgets

by Pilates Strong Club Inc.

Free

Plan and schedule your fitness classes directly from your mobile device. View class schedules, sign up for sessions, and access studio location details. This app helps you manage your fitness journey on the go.

Schedule classesSign up for sessionsView class schedules

QuitSugar: AI Health Coach

Track Sugar, Calories & More

Free

This app helps you track calories, sugar, macros, water, and habits with AI-powered food logging and barcode scanning. It offers personalized insights, custom challenges, and social accountability features to support your health and wellness goals.

AI food logging & barcode scanningTrack calories, sugar & macrosHabit tracker & custom challenges