About
This app helps you track workouts, meals, and progress towards your fitness goals with a personal trainer. It offers training plans, nutrition management, and real-time coach messaging. Connect wearable devices for instant data syncing and receive workout reminders.
What's New in Intense Fitness
7.203.0
September 22, 2025
Bug fixes and performance updates.
FAQ
What devices does Intense Fitness support?
Intense Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can sync data from wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings.
How does Intense Fitness help users stay committed?
The app allows users to schedule workouts and track progress towards their goals. Users can aim to beat their personal bests, fostering commitment and motivation.
Can I message my coach through Intense Fitness?
Yes, Intense Fitness enables users to message their coach in real-time. This feature facilitates direct communication for guidance and support.
Does Intense Fitness have ads?
No, Intense Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.
How often is Intense Fitness updated?
The latest version of Intense Fitness is 7.203.0, last updated on September 22, 2025. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for Intense Fitness?
Intense Fitness has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.
How does Intense Fitness track progress?
Users can track progress towards their goals by monitoring workouts, meals, and body measurements. The app also allows for progress photos to visually document changes.
Is Intense Fitness free to use?
Yes, Intense Fitness is available for free. There are no costs associated with downloading or using the core features of the application.
