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Intensity ~ Workout Tool

Intensity ~ Workout Tool

Workout like you mean it!

0 ratings
4 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • February 1, 2012
  • November 6, 2017

Features

Developer

Tinybird Interactive AB
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Intensity ~ Workout Tool screenshot #1 for iPhone
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About

This fitness tool helps you create and track customized conditioning and strength training workouts. Mix time-based and rep-based exercises for effective and fun routines. Adjust difficulty as you progress and revisit your workout history.

✓Mix duration and reps based exercises
✓Workout for time or cycles
✓Randomized workouts
✓Adjustable intensity control
✓Sample and custom workout programs
✓Workout log and history
✓Sound alerts for workout events
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What's New in Intensity ~ Workout Tool

3.1

November 6, 2017

This app has been updated by Apple to display the Apple Watch app icon. Updates for iOS 11 and iPhone X.

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User reviews

Most RecentHighest RatedLowest Rated

Great

This app was exactly what I was looking for! Pre programmed workouts with times and explanations. Very simple and easy to use. I emailed support with a question and they got back to me in the same day with a great answer. I would recommend this app to anyone looking for a quick effective workout.
AltomborAltombor

False Advertising

You are unable to create your own work-out or even modify one of the built-in work-outs.
SadWorkOutSadWorkOut

Disappointed. It doesn't work.

This looked like it would fit my needs perfectly. I wanted to be able to track custom workouts. I haven't been able to try it out because every time I try to create a new workout, it crashes. Waste of $2.
SkittlesandCombosSkittlesandCombos

I've NEVER written a review but what a waste of $

I'm a trainer ..thought I could use this at work ...fail .
Zeke xZeke x

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FAQ

What types of workouts can Intensity track?

Intensity supports both time-based exercises like interval training and circuits, as well as rep-based exercises common in strength training. You can mix and match these modes to create varied and effective workout programs.

Can I customize the workouts in Intensity?

Yes, Intensity allows you to easily change existing sample programs or create your own custom workouts. You can adjust exercises, durations, and reps to fit your specific fitness goals and progression.

How does Intensity help with increasing workout difficulty?

Intensity features an 'intensity control' that lets you adjust the difficulty of exercises by changing their duration or number of reps. This allows you to progressively challenge yourself as your fitness improves.

Does Intensity offer any pre-made workouts?

Yes, Intensity comes with a variety of sample workouts to get you started and inspired. These include different circuits, high-intensity interval schemes like Tabata, isometric programs, pyramid workouts, and a maintenance program.

How does Intensity keep track of my progress?

Every workout you complete is added to your workout log within Intensity. This log allows you to revisit past training sessions, review your performance, and repeat favorite workouts.

Does Intensity have ads?

No, Intensity is ad-free, allowing for an uninterrupted workout experience. You can focus on your training without any advertisements.

What devices does Intensity support?

Intensity is available for iPhone and iPod devices. It is designed to run on these Apple mobile platforms.

When was Intensity last updated?

The latest version of Intensity was released on November 6, 2017. The app was originally released on February 1, 2012.