Intent: Breathing & Calm
Guided breathwork & training.
About
This app guides you through breathwork for enhanced calm, focus, and recovery. It offers guided sessions on iPhone and integrates with Apple Watch for live workout metrics and advanced training analytics. Unlock deeper performance insights with Pro features.
What's New in Intent
1.2.0
October 31, 2026
Intent has a quieter home and a simpler way to make it yours. - Intent Complete: one permanent unlock for all eight practices and the supported Apple Watch tools. Calm, A quiet reset, the breath-hold timer and basic history stay free. - A clear Complete unlock on Breathe and in first-run setup, with Calm kept free. - Protected access for eligible existing users and previous Pro customers, with Restore purchases available in Settings. - A luminous breathing stone, overlapping touch-reactive water, optional touch haptics and distinct practice icons. - A larger centered timer, pinned favorites, a clearer practice library and About guidance beside every practice. - A refreshed Watch interface with live vitals first, plus fixes to session ownership, stale readings and phone-to-Watch coordination. Existing subscribers: your previous subscription is managed separately in your Apple Account. The new permanent access grant does not automatically cancel it.
MoreSubscriptions & In-App Purchases
Monthly
Monthly – access Intent Pro with flexible billing
Developer apps
FAQ
What is Intent Breathing?
Intent Breathing is a breathwork coach designed to help users improve calm, focus, recovery, and movement. It offers guided breathing exercises and integrates with Apple Watch for advanced workout metrics.
Does Intent Breathing have ads?
No, Intent Breathing does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.
What devices does Intent Breathing support?
Intent Breathing is available on iPhone, iPad, and Apple Watch. An Apple Watch is required for Pro workout recording features.
How much does Intent Breathing Pro cost?
Intent Breathing Pro offers a monthly subscription for $9.99 with a 7-day free trial, or an annual subscription for $79.99. These plans unlock advanced Apple Watch workout recording and analytics.
Can I track my running with Intent Breathing?
Yes, Intent Breathing Pro offers Stride Sync for running, which pairs your breathing rhythm with heart rate, pace, distance, and cadence. It provides detailed post-run analytics.
Does Intent Breathing use Apple Health?
Yes, Intent Breathing can optionally access Apple Health and Apple Watch data with your permission. This data is used for workout heart rate, distance, active energy, and analytics.
What is the age rating for Intent Breathing?
Intent Breathing has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.
How often is Intent Breathing updated?
The latest version of Intent Breathing is 1.1.2, last updated on May 16, 2026. This suggests a relatively active development cycle for the app.
