BreathLead
Guided breathing, calm & focus
About
This app guides you through various breathing techniques to help you calm down, focus, energize, or sleep. It offers visual, audio, and haptic feedback for a multisensory experience. All session data is stored locally, ensuring privacy.
What's New in BreathLead
1.4
July 1, 2026
What's new in 1.4 • More flexible subscription options. • Fixed an issue with subscription activation. • Thanks for breathing with us.
MoreSubscription plans
BreathLead Premium
Unlock all 8 breathing techniques,guide modes, history.
FAQ
What breathing techniques does BreathLead offer?
BreathLead offers 8 distinct breathing techniques including Box Breathing, 4-7-8 Breathing, Physiological Sigh, Cyclic Sighing, Coherent 5-5, A52 Method, Alternate Nostril, and Energising 2-2-4. The free tier includes Box Breathing, while premium unlocks all techniques.
How does BreathLead guide breathing?
BreathLead uses three simultaneous channels: visual bars or a breathing ring that animate with your breath, tonal audio cues for inhale, hold, and exhale, and distinct haptic vibration patterns for each phase.
Can I use BreathLead without an internet connection?
Yes, BreathLead works offline with no internet connection required. All session data is stored locally on your device, ensuring your privacy.
What are the subscription options for BreathLead Premium?
BreathLead Premium offers two subscription plans: a monthly plan at $2.99 with a 7-day free trial, and an annual plan at $19.99 with a 7-day free trial. Premium unlocks all features.
Does BreathLead have ads?
No, BreathLead is ad-free. The developer explicitly states 'No ads. Ever.' and that all session data is stored locally without transmission.
What devices does BreathLead support?
BreathLead is available on iPhone, iPad, and Apple Watch, offering a versatile experience across your Apple ecosystem.
How does BreathLead track mood?
Before and after each session, you can rate your mood, allowing you to see the impact of the breathing exercises. This data, along with your session history, is available in a clean view.
Is BreathLead suitable for beginners?
Yes, BreathLead is designed for real-life use and includes features like a 3-second countdown to settle in before sessions. Techniques like Cyclic Sighing are noted as well-tolerated by beginners.