Helps me lock in.
Love the concept of the app. It’s fun and engaging when having to argue with the AI. Helps me lock in.
Free
In-App Purchases
Details
About
This app helps you regain control of your screen time by requiring you to justify opening blocked applications. An AI judge evaluates your arguments, granting temporary access if your reasoning is sound, or denying it to encourage mindful usage.
✓AI-powered app blocking
✓Justify app access with AI judge
✓Customizable blocking schedules
✓Focus Score and progress tracking
✓Multiple AI judge personas
✓Emergency passes for urgent needs
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What's New in Intentional
1.3.0
July 11, 2026
Updates + UI/UX Upgrades
Subscription plans
Intentional Pro
Block distracting apps and negotiate your way back in.
$4.997 Days
User reviews
Developer apps
FAQ
How does Intentional block apps?
Intentional works with Screen Time to block apps at the system level, making it difficult to bypass. When you attempt to open a blocked app, you must argue your case to an AI judge.
What are the subscription options for Intentional?
Intentional offers 'Intentional Pro' with weekly, monthly, and yearly subscription plans. Pricing details are available within the app, with options like $4.99/P7D, $6.99/P1M, and $29.99/P1Y.
Can I customize how strict the AI judge is in Intentional?
Yes, Intentional offers different difficulty levels for blocking, including Easy, Hard, and Hardcore. You can also choose from various AI judge personas like Lawyer, Therapist, Sergeant, and Philosopher to match your style.
Does Intentional have ads?
No, Intentional does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features.
What devices is Intentional available on?
Intentional is available on iPhone and iPad devices. It is designed to help users manage their screen time across these platforms.
How does Intentional track my progress?
Intentional provides a 'Focus Score' to measure your daily intentionality, tracks streaks for consistency, and offers an 'App Breakdown' to show which apps distract you most.
What is the age rating for Intentional?
Intentional has an age rating of 4+. This indicates it is suitable for users of all ages, with content generally considered appropriate for young children and above.
How often is Intentional updated?
The latest version of Intentional is 1.2.1, last updated on June 16, 2026. Updates typically include bug fixes, performance improvements, and new features to enhance the user experience.