This app helps you regain control of your phone usage by introducing a brief pause before opening distracting applications. Set time limits and lock apps automatically when your session ends, breaking autopilot behavior without relying on willpower.
1.1
April 27, 2026
Bug fixes and improved onboarding
Unlimited access to Intentional sessions.
Intentional introduces a brief pause before you open selected apps, helping to break autopilot usage and put you back in control of your screen time.
Yes, a subscription is required for Intentional's core app features, as mentioned in the app's description.
Intentional is available on iPhone and iPad devices.
The latest version, 1.1, was released on April 27, 2026, indicating recent updates. The initial release date was April 15, 2026.
Intentional has an age rating of 4+, making it suitable for a wide range of users.
No, Intentional does not contain advertisements. The app is ad-free.
Features include game mode during countdowns, session reminders, background enforcement, and a clean, distraction-free design to aid in managing screen time.
Unlike simple blockers, Intentional adds a deliberate pause before app access, aiming to create a moment of reflection rather than just outright blocking.
