Best apps like Intentional: Screen Time Ctrl

Whether you want more options like Intentional or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

KobCard by KOB MARKETING

Gift Card Information Platform

4.0(62 ratings)

Free

KobCard is a comprehensive gift card information platform that offers real-time exchange rates, price calculations, and the latest news on gift cards. It serves as a one-stop destination for individuals looking to buy, sell, or stay informed about the world of gift cards.

Top Alternatives to Intentional

Spokoi: Focus & Screen Time by Joono

Block Apps & Save Time

Editor's Choice

0.0(0 ratings)

FreeAdsIn-App Purchases

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WhyNow: Screen Time Control by Taseen Tanvir

App Blocker & Focus Timer

Strong Contender

5.0(1 ratings)

FreeIn-App Purchases

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This app helps you reduce time spent on distracting applications by requiring intentional unlocks. Create custom blocking profiles and choose from various unlock methods like physical movement, QR codes, or timers to build better phone habits.

Endless – Focus & App Blocker by Akbar C P

Focus & Productivity Control

Worth Considering

Scrollar - Screen Time Control

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like Intentional

by Nguyen Thao Uyen

Daily screen time goalsApp group budgetingLimit blocking

This app helps you manage your phone usage by setting daily screen time goals and budgets for app groups. It offers gentle nudges and multiple blocking methods to reduce distractions, all while keeping your data private on your device.

(1)

freemium

Reclaimed: Focus & Screen Time

Screen Time Control & Focus

Protected windows for distracting appsImmediate protection sessionsReduced compulsive scrolling

This app helps you use your phone more intentionally by creating protected windows for distracting apps and categories. It reduces compulsive scrolling and builds healthier screen time habits with a unique timekeeper theme.

(0)

subscription

Intentional - Earn Screen Time

Block Apps. Argue to Unlock.

AI-powered app blockingJustify app access with AI judgeCustomizable blocking schedules

This app helps you regain control of your screen time by requiring you to justify opening blocked applications. An AI judge evaluates your arguments, granting temporary access if your reasoning is sound, or denying it to encourage mindful usage.

free with in-app purchases

(7)

Blank Web - Focus

Stop Getting Distracted

Website BlockingCategory BlockingiCloud Sync

This Safari extension helps you stay focused by blocking distracting websites. Organize blocked sites into categories and sync your settings across all your Apple devices for uninterrupted productivity.

(2)

The simple daily to‑do list

Tally: Minimal Todo List

Single daily to-do listAutomatic task rolloverTally marks for persistent tasks

This app offers a minimalist approach to task management, focusing on a single daily list without overwhelming features. Unfinished tasks automatically roll over to the next day with a tally mark, promoting honesty over pressure. It also includes a 'Thoughts' section for ideas and accidental organization through hashtags.

(5)

FocusWell: Screen Time Control

Limit Apps & Stop Scrolling

Mindful pause before distracting appsCustom app limitsFocus sessions

This app helps you regain control of your daily screen time and combat excessive scrolling. It introduces a mindful pause before opening distracting applications and allows you to set custom limits and focus sessions to build lasting concentration.

(3)

NoMo Screen Time

App Blocker & Timer

App blocking and timersDaily and hourly goalsFun visual feedback

This app helps you reclaim your time and focus by playfully interrupting distracting app usage. Set daily or hourly goals and receive fun visual feedback as your screen time decreases. It encourages intention over strict restriction.

(5)