Best apps like Intermittent Fasting — Tracker

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Looking for something like Intermittent Fasting? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intermittent Fasting

More apps like Intermittent Fasting

4
HUSH: Sleep Sounds
HUSH: Sleep Sounds
HUSH: Sleep Sounds
Your sleep plan in 60 sec
Free

This app creates a personalized sleep plan in under a minute using a quick questionnaire. It then plays tailored sound mixes, including white noise and rain, with a timer to help you fall asleep faster. Save your favorite mixes for easy access.

Personalized sleep planTailored sound mixes30+ premium sounds
💪 Health & Fitness
(12)
freemium
5
Blood Pressure & Sugar Monitor
Blood Pressure & Sugar Monitor
Blood Pressure & Sugar Monitor
Glucose & BP Smart Tracking
Free

This app helps users manage diabetes and cardiovascular health by tracking glucose and blood pressure. It allows users to log measurements, attach related events like insulin or meals, and view detailed analytics and visualizations of their health data.

Glucose tracking with contextBlood pressure monitoringLog insulin, carbs, medication, weight
💪 Health & Fitness
(6)
free with in-app purchases
6
Delta: Workout Tracker Gym Log
Delta: Workout Tracker Gym Log
Delta: Workout Tracker Gym Log
AI Trainer, Strength & Planner
Free

This app helps you track your strength training progress with smart logging and an AI personal trainer. It provides guidance, detects personal records, and offers detailed analytics to help you achieve your fitness goals.

Smart workout logging with pre-filled valuesAI personal trainer for guidance and routine creationAutomatic personal record detection
💪 Health & Fitness
(13)
freemium
7
PureSleep: White Noise
PureSleep: White Noise
PureSleep: White Noise
Unlimited Baby Sleep Sounds
Free

This app provides a variety of soothing sounds to help babies and adults relax and sleep better. Users can mix sounds, set timers, and favorite sounds for easy access. It's designed to be a free, ad-free, and privacy-focused sleep aid.

Soothing sound libraryCustomizable sound mixerAutomatic sleep timer
💪 Health & Fitness
(26)
free
8
Instant White Noise
Instant White Noise
Instant White Noise
Built by moms, for moms
Free
$0.99 | 100% OFF

This app provides high-quality, soothing white noise for sleep, focus, or meditation. It offers instant playback with a simple interface and a customizable timer for seamless background use.

Instant playbackHigh-quality soundBackground operation
💪 Health & Fitness
(0)
free with in-app purchases
9
Body Temperature Track
Body Temperature Track
Body Temperature Track
Fever Diary & Checker
Free

Log and track your body temperature along with your overall health condition. Record temperature, symptoms, and notes, view trends with graphs, and set helpful reminders. This app helps keep your health history organized and accessible.

Temperature tracking with date, time, symptoms, and notesHealth journal with search and organized historyCalendar and timeline views for measurements
💪 Health & Fitness
(4)
free with in-app purchases
10
CHAR : Nutrition & Wellness
CHAR : Nutrition & Wellness
CHAR : Nutrition & Wellness
Meals. Habits. Body. Mind.
Free

This app is a comprehensive wellness companion that helps you track nutrition, fitness, habits, and mood. It offers personalized AI coaching, daily planning, focus timers, and integrates with Apple Health for a holistic approach to well-being.

AI nutrition coachMeal logging (photo, scan, voice, manual)Daily planner and task management
💪 Health & Fitness
(10)
free with in-app purchases