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Interval Timer X Workout Timer

Interval Timer X Workout Timer

Tabata/HIIT/Yoga | Home & Gym

686 ratings
62 reviews
With Ads
💪 Health & Fitness
📊 Productivity
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 25, 2019
  • July 5, 2026

Features

Developer

世恬 颜
✨Promote your app ✨
Interval Timer X Workout Timer screenshot #1 for iPad
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Interval Timer X Workout Timer screenshot #3 for iPad
Interval Timer X Workout Timer screenshot #4 for iPad
Interval Timer X Workout Timer screenshot #5 for iPad
Interval Timer X Workout Timer screenshot #6 for iPad
Interval Timer X Workout Timer screenshot #7 for iPad
Interval Timer X Workout Timer screenshot #8 for iPad
Interval Timer X Workout Timer screenshot #9 for iPad
🧾$6.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐62
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📝2+ tags
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🔄6+ apps
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❓5 answered
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About

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

✓Customizable workout routines
✓Standalone interval timer/counter
✓Routine combination feature
✓Customizable warning sounds
✓Intuitive interface with dark mode
✓Background usage support
✓Workout summary and history
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What users say

Summarized from real user reviews of Interval Timer X Workout Timer. Based on 686 reviews and a 4.8/5 average, it highlights the 6 positives and 2 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Interval timer
  • 👍Easy to use
  • 👍Customizable
  • 👍Useful for workouts
  • 👍Reliable
  • 👍Simple and straightforward

Negative things

  • 💰Ads in free version
  • 🐛Occasional bugs or crashes
See all reviews

What's New in Interval Timer X Workout Timer

3.7.9

July 5, 2026

- Added Announce Next Set to hear upcoming set names before they begin - Added support for multiple interface languages

2

In-App Purchases

$6.99

Interval Timer X Premium

Lifetime upgrade, unlock all the features

User reviews

Most RecentHighest RatedLowest Rated

Well designed, easy to use, reads instructions and operates in background.

I was actually looking for an app that would read instructions, so that I can schedule activities in a way that works for my ADHD. I will say that it does that better than any other app I have found, as well as having powerful overall functionality. For example any set that you create you can also add to a larger ‘combination’ which can add together various sets you’ve created. Very nice app, I bought the full version, just to be able to set daily reminders to use it.
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noggin335noggin335

Exactly what I needed

Using the free version and it does everything I need and with smart usage of timings and rest periods I was able to construct every scenario I needed.
Undercover agent for the bluesUndercover agent for the blues

Swing

Very good
Swing tempoSwing tempo

Great app

I use this for interval runs, HIIT workouts, breaks, cleaning, EVERYTHING. Easy to use. Absolutely love it
im taken okim taken ok

Exactly what I needed

Can set workouts. Great for HIITs.
fully not functioningfully not functioning
See 57 more reviews

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User experience

🐞

Reported Bugs

2 issues

Interval set index display issue

Bug

Compatibility issues with older devices

Bug
✨

Requested Features

4 requests

Audio ducking for music playback

Feature

Voice countdown

Feature

Ability to store custom settings automatically

Feature

Vibration option in addition to audio

Feature

FAQ

What does the Interval Timer app do?

This app functions as a versatile timer designed to help users structure workouts, manage daily tasks, and achieve personal goals. It allows for the creation of custom routines, tracking of intervals, and provides motivational features like customizable sounds and visual progress indicators.

What are the key features of the Interval Timer app?

Key features include the ability to create and save customizable routines, use standalone interval timers, combine existing routines, set customizable warning sounds, and an intuitive interface with light/dark modes. It also offers background usage, workout summaries, history tracking, and calendar/notification features.

Is the Interval Timer app free to use?

The app is free to download and use with basic features. However, it offers premium features through in-app purchases, such as unlimited routine combinations, advanced timer settings, and customizable notifications.

What kind of workouts is this app suitable for?

This app is highly suitable for a wide range of activities including physical exercise, gym workouts, interval running, CrossFit training, HIIT, Tabata, yoga, and meditation. Its customizable nature allows it to adapt to various training styles and daily task management needs.

Can I use this timer while listening to music?

Yes, the app is designed to work seamlessly in the background, even when you are listening to music. This ensures that your workout or task management is not interrupted by other audio playing on your device.