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Best Interval Timer alternatives: apps like Interval Timer:Tabata & Boxing

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated October 2026
Interval Timer:Tabata & Boxing
💪 Health & Fitness
⚽ Sports

Whether you want more options like Interval Timer or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Interval Timer

Fitness Coach - Workout Plan#3

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Worth Considering
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription

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4
Breast Milk - Pumping Tracker+
Breast Milk - Pumping Tracker+
Breast Milk - Pumping Tracker+
Breast Pumping Log, Milk Stash
Free

This app simplifies the process of tracking breast milk pumping sessions. It helps manage your milk stash, provides smart reminders, and offers motivational tools. Gain insights into your progress and reach your pumping goals with ease.

Stash managerSmart reminders and timerMotivational milestones and streaks
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5
WikiSleep: Sleep Stories
WikiSleep: Sleep Stories
WikiSleep: Sleep Stories
Sleep Stories for Insomnia
Free

This app offers unique bedtime stories designed to calm a busy mind and promote restful sleep. It features a diverse library of audio content, including biographies, histories, meditations, and classic tales, all narrated soothingly. Customizable listening options and multiple languages enhance the sleep experience.

Unique audio sleep storiesBiographies and historiesGuided meditations
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(9)
free with in-app purchases
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6
Rewire: CBT and DBT therapy
Rewire: CBT and DBT therapy
Rewire: CBT and DBT therapy
Mental health journal
Free

This app provides AI-powered therapy tools based on CBT and DBT to help users understand and manage their emotions. It offers guided exercises to reframe thoughts, calm intense feelings, and build lasting emotional balance. Features include a life coach for daily support and an AI journal for processing thoughts and identifying triggers.

AI therapy toolsCBT and DBT exercisesEmotional reframing
💪 Health & Fitness
(397)
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7
Fever Track: Body Thermometer
Fever Track: Body Thermometer
Fever Track: Body Thermometer
Temperature Checker & Tracker
Free

Monitor your health with this app, which allows you to log body temperature, symptoms, and mood. It provides calendar views, statistics, and reminders to help you track your well-being and identify health trends.

Manual temperature logging (°C/°F)Symptom and mood trackingCalendar and historical views
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(13)
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8
Daily Affirmations and Widgets
Daily Affirmations and Widgets
Daily Affirmations and Widgets
Motivation & Positive Reminder
Free

This app provides a personal space for daily reflection and journaling. It offers guided prompts and categories to help users explore their thoughts, set intentions, and strengthen their mindset. Users can also save and share favorite reflections and affirmations.

Personal journaling spaceGuided reflection promptsCategorized reflection themes
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(297)
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