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Best IntervalGuide alternatives: apps like IntervalGuide: Intervall Timer

9+ similar apps compared and reviewed

4.9 avg rating
8 free apps
Updated October 2026
IntervalGuide: Intervall Timer
💪 Health & Fitness
âš½ Sports

Looking for something like IntervalGuide? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to IntervalGuide

Resonance: HRV Biofeedback#2

Resonance: HRV Biofeedback by Groma Apps

Strong Contender
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
Resonance: HRV Biofeedback screenshot 1
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Resonance: HRV Biofeedback screenshot 3
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Resonance: HRV Biofeedback screenshot 5
Resonance: HRV Biofeedback screenshot 6

This app personalizes breathing exercises by finding your unique resonance frequency, which optimizes heart rate variability. It uses live biofeedback from compatible smartwatches or chest straps to train you at your ideal pace for improved coherence and well-being. Practice sessions can be done offline without a sensor after initial setup.

Health Trends & CSV Export#3

Health Trends & CSV Export by Sameer Bajaj

Backup Vitals, Sync & Charts
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Health Trends & CSV Export screenshot 1
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Visualize and analyze over 100 health metrics from Apple Health with interactive charts and trend analysis. Export your data as CSV for backup or sharing, and secure your history with JSON backup. Pro features offer unlimited tracking and advanced export options.

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QuitNow PRO
QuitNow PRO
QuitNow PRO
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This app helps users quit smoking by tracking their progress, offering support through a community chat and expert sessions, and providing a structured course. It motivates users with milestones and displays health improvements.

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7
PowerNap: Nap Timer & Alarm
PowerNap: Nap Timer & Alarm
PowerNap: Nap Timer & Alarm
Learns your perfect nap length
Free

This app helps you optimize nap times by estimating sleep onset using heart rate and motion data from your watch. It learns your ideal nap duration and calculates the best time to lie down based on your fixed wake-up schedule. Track your naps and gain insights into your sleep patterns.

Estimates sleep onset from heart rate and motionCalculates optimal lie-down time based on wake-up scheduleLearns nap duration from user history
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Interval-Workout-Timer
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RoundCue Boxing Timer
RoundCue Boxing Timer
RoundCue Boxing Timer
Rounds, MMA, HIIT & Watch
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This app helps you manage boxing training sessions by customizing round lengths, breaks, and countdowns. You can personalize warning sounds and choose to display milliseconds. The timer continues to function even when the app is in the background, and you can save custom profiles.

Customizable round lengthAdjustable break timesPre-start countdown
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