Best Intervall alternatives: apps like Intervall

Custom Running Intervals

Flexible repeats and intervals

Free

Create custom running workouts with flexible intervals based on time or distance. Track progress, build training plans, and analyze past runs with detailed results. Your data is private and stored securely on your device or iCloud.

Cardiolytics: VO2 Max Health

VO2 Max & Fitness Age Tracker

Free

Track your VO2 max and understand your cardiovascular fitness with real-time data, detailed progress analysis, and instant notifications. Calculate your fitness age and gain personalized insights into your long-term health.

Tabata & HIIT Timer - PEAKVO2

Interval Training & Endurance

Free

This app provides science-backed interval training protocols to improve cardiovascular fitness and long-term health. It guides users through warm-ups, work intervals, and cool-downs with customizable timers and activity tracking.

Heart Rate Variability Logger

by A.S.M.A. B.V.

$9.99

This app records, plots, and exports heart rate variability data, including time, frequency, and non-linear features. It supports experience sampling, RR-interval correction, and activity/location tracking. Requires a compatible Bluetooth heart rate sensor.

FocusLift - Workout with focus

Gym Log, Blocks Distractions

Free

This app helps you stay focused during workouts by blocking distracting applications. It offers a fast logging system, numerous pre-built training programs, and progress tracking features. Enjoy uninterrupted gym sessions with its unique focus mode.

Eating30: 30 Plants a Week

Gut Health & Fiber Tracker

Free

This app helps you easily track and achieve the goal of eating 30 different plant-based foods each week. Log your intake, visualize progress, and customize your food library for a healthier gut microbiome. It offers motivational rewards and a clean, modern interface.