Best apps like Intervals: Custom Timers

42+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Whether you want more options like Intervals or a completely different take on the same concept, our curated list of 42+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Intervals

Total Interval Timer#1

Total Interval Timer by Huy Phan

Tools or Training and Workouts
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
Total Interval Timer screenshot 1
Total Interval Timer screenshot 2
Total Interval Timer screenshot 3
Total Interval Timer screenshot 4

This app provides customizable interval timers for various workout types like HIIT and Tabata. It allows users to create their own interval sequences, play music during workouts, and track exercise history. The app supports all iOS devices and continues to run with the screen locked.

Interval Flow - WOD Timer#2

Interval Flow - WOD Timer by Bence Kaposzta

Create & Share Custom Workouts
Strong Contender
💪 Health & Fitness
4.7(168 ratings)
FreeIn-App Purchases
Interval Flow - WOD Timer screenshot 1
Interval Flow - WOD Timer screenshot 2
Interval Flow - WOD Timer screenshot 3
Interval Flow - WOD Timer screenshot 4
Interval Flow - WOD Timer screenshot 5
Interval Flow - WOD Timer screenshot 6

This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

Custom Interval Timers#3

Custom Interval Timers by Alex Rich

Highly customizable flows
Worth Considering
💪 Health & Fitness
5.0(11 ratings)
FreeAds
Custom Interval Timers screenshot 1
Custom Interval Timers screenshot 2
Custom Interval Timers screenshot 3
Custom Interval Timers screenshot 4

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

More apps like Intervals

4
Home Workout App
Home Workout App
Home Workout App
Home Workout No Equipment App
Free
💪 Health & Fitness
(0)
5
Sport Timer - Interval Tracker
Sport Timer - Interval Tracker
Sport Timer - Interval Tracker
Workouts, Coach for Run & Walk
Free
💪 Health & Fitness
(0)
6
Wezone Timer
Wezone Timer
Wezone Timer
by Xfit Sport Activities S.L.
Free
💪 Health & Fitness
(0)
7
Timer for Workouts ▪
Timer for Workouts ▪
Timer for Workouts ▪
Interval, Tabata, HIIT, Boxing
Free

This app provides a customizable timer for various workout styles, including Tabata, HIIT, and boxing. It features a simple interface for beginners and advanced options for fine-tuning routines. Users can easily start workouts with a single click.

Interval timerTabata workout supportHIIT workout support
💪 Health & Fitness
(2)
free
8
Workout - HIIT Workout Timer
Workout - HIIT Workout Timer
Workout - HIIT Workout Timer
A super simple Tabata timer
Free

This application serves as a straightforward timer for Tabata and HIIT workouts. It allows users to customize their exercise routines and provides guidance throughout their training sessions.

Customizable workout configurationTabata timerHIIT timer
💪 Health & Fitness
(1)
free
9
Engage Timer
Engage Timer
Engage Timer
Don't just workout, engage!
Free

This interval timer app introduces random sound cues during workouts to simulate the engagement of training with a partner. It helps keep users focused and motivated by adding an element of surprise to their fitness routines.

Random sound cuesInterval training timerWorkout engagement simulation
💪 Health & Fitness
(2)
free with in-app purchases
10
Alpha Nation
Alpha Nation
Alpha Nation
by Todd Lamb
Free

This exclusive app provides members with access to professional training staff, private groups, rewards, and product discounts. Track workouts, monitor progress towards goals, and connect with coaches in real-time. Sync with fitness wearables for instant body stat updates.

Access training plansTrack workouts and personal bestsReal-time progress monitoring
💪 Health & Fitness
(4)
free