Best Intervals lite alternatives: apps like Intervals lite

Prevent

Head Impact Monitoring

Free

This app pairs with a special mouthguard to monitor head impacts in real-time. It provides detailed data on acceleration, direction, and load for each impact, helping teams and parents assess player safety and identify athletes needing evaluation.

OMY! Sports

Triathlon and Running Coach

Free

This AI-powered coach offers personalized training plans for runners, cyclists, and triathletes. Get 24/7 AI advice, adapt your plan based on data, and chat with professionals. Integrates with popular fitness platforms.

Zen Flow - Meditate Now

Relax and sleep well

Free

Learn meditation and stay mindful with guided sessions and programs. Features include ambient sounds, video themes, and background music. Track progress and set reminders to combat stress and anxiety.

Interval Timer Tabata Workout

HIIT 7-Minute, CrossFit & WoD

Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

Gym Log & Rep Count

Rest Time, Workout Set Counter

Free

Effortlessly track your exercise sets and reps to optimize your workouts. Utilize the built-in rest timer to manage your breaks effectively. Create and log your custom workout routines and monitor your progress over time.

STYX : Break Free

Reprends le contrôle

Free

This app helps users break free from adult content consumption cycles. It provides tools for identifying triggers, managing urges, and preventing relapses through a structured method and community support.

Pacevisor: running companion

Goal. Conversion. Performance.

Free

This app helps athletes optimize training with precise analytics and conversions for running, swimming, and cycling. It offers custom race pacing, GPX course analysis, and multi-sport performance visualization.