Best Intervals+ alternatives: apps like Intervals+

45+ similar apps compared and reviewed

4.0 avg rating
10 free apps
Updated October 2026
Intervals+
Intervals+
JC Accounting & Innovative Technologies, Inc

Looking for something like Intervals+? We've analyzed 45+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Intervals+

Interval Timer Pro+#1

Interval Timer Pro+ by Karolis Raiselis

Hiit and Tabata workout timer
1.0(1 ratings)
FreeIn-App Purchases
Interval Timer Pro+ screenshot 1
Interval Timer Pro+ screenshot 2
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Interval Timer Pro+ screenshot 4

This app guides you through interval-based workouts, including Tabata and HIIT, with clear instructions for exercises, rest periods, and rounds. It offers workout history and integrates with Apple Watch for calorie and heart rate tracking.

Tabata/Boxing Timer#3

Tabata/Boxing Timer by Megulo Abebe

Tabata/Boxing Timer
5.0(3 ratings)
Free
Tabata/Boxing Timer screenshot 1
Tabata/Boxing Timer screenshot 2
Tabata/Boxing Timer screenshot 3
Tabata/Boxing Timer screenshot 4

This application offers a straightforward timer designed for high-intensity interval training routines like Tabata and boxing workouts. It aims to provide a seamless experience for users looking to enhance their training sessions.

More apps like Intervals+

4
Precision Interval Timer
Precision Interval Timer
Precision Interval Timer
by Jason Van Veldhuysen
Free

Create custom workout routines with pre-programmed warm-ups, intervals, conditioning, and cool-downs. Set work and rest periods, repeat cycles, and let the timer guide your training session.

Pre-program entire workoutsCustomizable work and rest intervalsRepeat cycles for exercises
💪 Health & Fitness
(2)
free
5
HiiT - Training Timer
HiiT - Training Timer
HiiT - Training Timer
Simple HIIT Timer for training
Free
💪 Health & Fitness
(0)
6
Pocket Timer.
Pocket Timer.
Pocket Timer.
Interval for HIIT, Tabata, MMA
Free

This interval timer app assists with various training routines like HIIT, Tabata, and MMA. It allows for custom timers with specific durations, sounds, and vibrations, supporting background operation and multiple tasks.

Customizable interval timersBackground operation supportLarge, clear time display
💪 Health & Fitness
(4)
free with in-app purchases
7
Total Interval Timer
Total Interval Timer
Total Interval Timer
Tools or Training and Workouts
Free

This app provides customizable interval timers for various workout types like HIIT and Tabata. It allows users to create their own interval sequences, play music during workouts, and track exercise history. The app supports all iOS devices and continues to run with the screen locked.

HIIT, Tabata, Circuit Training templatesCustom interval creationBackground operation with screen locked
💪 Health & Fitness
(1)
free with in-app purchases
8
Ultimate tabata workout timer
Ultimate tabata workout timer
Ultimate tabata workout timer
Cardio Fitness HIIT Training
Free

This app provides a customizable timer for high-intensity interval training (HIIT) workouts. It allows users to focus on their exercises without needing to constantly check the time, with options for music playback and saving workout data.

Customizable interval timerFocus on workoutsMusic playback
💪 Health & Fitness
(2)
free with in-app purchases
9
TWM Pro
TWM Pro
TWM Pro
Train-Connect-Achieve
Free

This platform connects personal trainers with clients globally, offering tools for efficient client management, secure payments, and workout creation. It helps trainers expand their reach, increase income, and build stronger client relationships through a digital fitness revolution.

Worldwide client accessSecure payment collectionExercise video library
💪 Health & Fitness
(24)
ad-supported
10
Interval Timer - Hiit timer
Interval Timer - Hiit timer
Interval Timer - Hiit timer
Interval Timer - workout timer
Free

This app provides a highly customizable interval timer for various training styles like HIIT, Tabata, and yoga. Easily create custom workout routines with adjustable sets and rounds, track your progress with a workout log, and stay motivated with sound support. It's ideal for gym, home, or outdoor use.

Customizable interval routinesSupport for HIIT, Tabata, AMRAP, EMOMMotivational sound alerts
💪 Health & Fitness
(2)
free with in-app purchases