Introspect: Grow Together

Introspect: Grow Together

Build a safe relationship

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Released
September 22, 2026
Updated
October 15, 2026
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About

Introspect helps you understand yourself and the people closest to you — not with generic tips, but with insight built from your own life. Most relationship apps hand everyone the same advice. Introspect works the other way around. Every check-in, mood, reflection and test result deepens a picture of who you are and how you relate. The questions it asks and the patterns it surfaces are drawn from that picture, so they land specifically rather than generally. WHEREVER YOU ARE RIGHT NOW Together — Pair with your partner for a shared space: a weekly read on how things are actually going, conversation topics worth having, question packs you answer side by side, and honest questions you reveal to each other at the same time. On your own — Reflections, mood tracking and a weekly report that shows how your patterns move over time. A narrative portrait that puts words to things you may not have articulated yet. Dating — Log how a date actually went while it's fresh. Introspect builds a private read on each connection, suggests what's worth exploring, and keeps your notes yours. WHAT'S INSIDE • Reflection questions written for you, not pulled from a list • Daily and weekly check-ins that take a minute • Mood tracking that turns into patterns worth seeing • 12 research-grounded personality tests — attachment, Big Five, love languages and more, with results explained in plain language • Hard questions that open real conversations, revealed together • Weekly digests connecting what actually happened to what it means • Conversation topics for the things that are difficult to raise • A shared relationship read that reflects both of you • Works offline — write anytime, syncs when you're back Available in English, Spanish, German, French, Turkish, Russian, Polish, Finnish, Swedish and Dutch. YOUR PRIVACY What you write is yours. Personal reflections stay private to you — including in couple mode, where only what you choose to share is shared. We don't sell your data and we don't track you across other apps or websites. INTROSPECT PREMIUM Every new account gets a 14-day free trial. We grant it ourselves: it needs no payment method, and nothing is charged when it ends. Premium unlocks the full set of personalized insights, reads and suggestions. • Introspect Premium — US$8.99 per month, auto-renewing monthly subscription • Payment is charged to your Apple Account at confirmation of purchase • Renews automatically unless turned off at least 24 hours before the end of the current period • Manage or cancel anytime in your Apple Account settings Terms of Use: https://seenself.com/terms Privacy Policy: https://seenself.com/privacy Introspect is a tool for self-reflection and connection. It is not therapy or medical care, and it isn't a substitute for professional support.
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What's New in Introspect

1.5.1

October 15, 2026

• Articles are becoming short slides you swipe through, one idea at a time. • In Notifications, tapping an item now opens what it's about, and the list is grouped into Today, This week and Earlier. • When you log out, this phone stops getting that account's notifications. • Smaller fixes and improvements.

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Subscriptions & In-App Purchases

Introspect Premium

Unlimited personal reflections and insights.

$8.991 Month
How to cancel Introspect subscription ⁉️