Halo: Journal & Mood Tracker

Halo: Journal & Mood Tracker

Daily Reflections & Gratitude

1.2K ratings
244 reviews
Free
In-App Purchases

Details

Released
May 20, 2021
Updated
October 22, 2026
Halo: Journal & Mood Tracker screenshot #1 for iPhone
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Halo: Journal & Mood Tracker screenshot #10 for iPhone
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About

This app provides a private space for daily journaling to improve mindfulness and self-discovery. It offers guided reflections, helpful prompts, and voice recording to help users understand their thoughts, emotions, and habits. Designed with input from psychologists, it utilizes proven techniques to foster a happier life.

✓Guided reflections by experts
✓3-step daily check-in
✓Voice-recorded entries
✓Mood and activity tracking
✓Expert-created journaling flows
✓Passcode and encryption for privacy
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What users say about Halo

See all reviews
+1

What's New in Halo

2.5

October 22, 2026

More room to think Stay compact for a quick reflection, then open up for a journal that gives your thoughts more room to breathe.

1

Subscriptions & In-App Purchases

Halo Premium Therapy Journal

Guided journaling sessions curated by experts

$49.991 Year
7 Days trial
How to cancel Halo subscription ⁉️

Events

Read more about More Space for Every Mood

More Space for Every Mood

Find your calm with a little more room to breathe.

Oct 22, 2026 — Nov 21, 2026

Read more about Make Space with Halo

Make Space with Halo

Find the right support to clear your head

Sep 9, 2026 — Oct 10, 2026

Read more about Memories

Memories

Get inspired by moments from your life.

Mar 25, 2026 — Apr 25, 2026

User reviews

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想要中文版

Feeling good about Halo

Life’s been busy with work, family activities, and home maintenance. Halo’s reminders bring my focus back to self care at planned times. I gradually choose to take care of that too.

INSTAL THIS APP!

It’s the best app to talk to an d I think everyone should use it if u have anxiety or depression it rly helps with ur emotions.

Giving a 3 bc BUGS

Erased all my data bc it wouldn’t accept my upgrade

Journaling is a great practice. I’m hesitant to use its features though; No Dependencies…

Journaling Is a Good Practice, but I don’t feel like it’s genuine, when I allow AI to fill in the blanks.

Developer apps

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Sep 16, 2024

User experience

🐞

Reported Bugs

2 issues

Login screen freezes

Bug

Compatibility issues on older devices

Bug
✨

Requested Features

4 requests

Add ability to add images and drawings

Feature

Expand free content and courses

Feature

Improve search and navigation

Feature

Allow multiple mood/feeling entries per day

Feature

FAQ

What does the Halo app do?

Halo is a private daily journaling app designed to help users declutter their minds, improve mindfulness, and embark on a journey of self-discovery. It offers guided reflections, prompts, and voice recording features to facilitate a consistent writing practice.

What are the key features of Halo?

Key features include guided reflections created by psychologists, a simple 3-step daily check-in, voice-recorded entries, expert-created journaling flows, and the ability to track how activities influence mood. It also prioritizes privacy with passcode lock and encryption.

Is Halo free to use?

The app offers a free version with core journaling features. Users can choose to unlock additional content and features through a premium subscription, which is charged to your iTunes account and auto-renews.

What kind of techniques does Halo use?

Halo utilizes proven techniques from positive psychology and cognitive-behavioral therapy (CBT), developed in collaboration with psychologists and counselors. This approach aims to help users improve their mindset and live a happier life.

How does Halo ensure user privacy?

Privacy is a core design principle. The app allows users to enable encryption and a passcode lock to secure all journal entries, ensuring that personal thoughts are kept private and for the user's eyes only.