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InWave - Respiration

InWave - Respiration

by Laurent Droguet

0 ratings
5 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

Released
June 20, 2021
Updated
December 18, 2023

Developer

Laurent Droguet
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InWave - Respiration screenshot #6 for iPhone
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About

This app offers guided breathing exercises to help manage stress and improve well-being. It explains the science behind the autonomic nervous system and how controlled breathing can balance sympathetic and parasympathetic responses for better emotional regulation.

✓Guided breathing exercises
✓Stress management
✓Well-being improvement
✓Autonomic nervous system education
✓Emotional regulation techniques
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What's New in InWave

1.7

December 18, 2023

Deux nouveaux widgets pour accéder aux exercices les plus populaires !

User reviews

Most RecentHighest RatedLowest Rated

Très bien

Dans une prochaine mise à jour, il serait bien que le bruit à chaque changement de respiration, soit un peu plus prononcé pour être plus à l’aise avec une utilisation écran éteint par exemple.
SStevenash85

Simple et efficace !

App sans chichi qui va à l’essentiel : propre et intuitive, gratuite et sans pub.
Elle fait le taf pour le retour au calme et l’endormissement.
Merci au développeur !!
PSPierre De Seur

Mum

Une application simple, fluide, efficace , agréable et ludique que l’on a envie de faire connaître et partager ! Je suis déjà fan!!
Mmamicha689

App de respiration simple et efficace

L’app va à l’essentiel, bien pensée et simplissime. Merci !
CIChloé démontrés il

Super app de respiration

C’est clairement l’app de respiration la plus jolie et fonctionnelle !
GGlutenlolo

FAQ

What is InWave?

InWave is a free health and fitness application designed to help users manage stress and improve their well-being through guided breathing exercises. It aims to educate users on how breathing impacts the autonomic nervous system.

How does InWave help with stress?

InWave provides various breathing exercises that can influence the autonomic nervous system, specifically by acting on the parasympathetic system. This helps to balance the body's response to modern-day stressors, promoting relaxation and emotional regulation.

Is InWave free to use?

Yes, InWave is available for free. It does not have in-app purchases or advertisements, making it a completely free experience for users.

What devices does InWave support?

Currently, InWave is supported on iPhone devices. Future updates may expand compatibility to other platforms.

How often is InWave updated?

The app was last updated on December 18, 2023, with version 1.7. This indicates a commitment to ongoing development and improvements.

What is the age rating for InWave?

InWave has an age rating of 4+, making it suitable for a wide range of users interested in health and wellness.

Does InWave have ads?

No, InWave does not contain advertisements. Users can enjoy the breathing exercises without any interruptions.

Can InWave integrate with other health apps?

The provided information does not specify integration capabilities with other health apps. InWave focuses on its core function of guided breathing exercises.