IronLog: train, track, improve
Lift log, programs, coaching
About
This app helps lifters track their workouts, whether following a coach's plan, using pre-made programs, or creating their own. It offers detailed progress tracking, exercise instructions, and in-app communication with coaches.
What's New in IronLog
1.18
August 15, 2026
- Improved enlarge/collapse UI in the chat for images and videos - Optimized defaults for expand/collapse for trainee and coach - Coach program design improvement
MoreIn-App Purchases
$9.99
Hold the Line - Full Body 2 days
Hold the Line - Full Body 2 days - Maintain
FAQ
What is IronLog?
IronLog is a training app designed for lifters to track workouts, follow programs, and monitor progress. It offers features for both individual users and coaches.
How can I train with IronLog?
IronLog supports three training methods: following your coach's program, selecting from a library of expert-crafted programs, or building your own custom routines.
Does IronLog have ads?
No, IronLog is ad-free, allowing for an uninterrupted training experience.
Can I export my workout data from IronLog?
Yes, you can export your full workout history as a CSV file at any time directly from the app.
Is IronLog available on multiple devices?
Currently, IronLog is supported on iPhone and iPod devices.
How often is IronLog updated?
The latest version of IronLog is 1.12, and it was last updated on June 19, 2026, indicating regular updates.
What is the age rating for IronLog?
IronLog has an age rating of 4+, making it suitable for a wide range of users.
What are the privacy terms for IronLog?
IronLog's privacy policy is available at https://ironlog.io/privacy, detailing how user data is handled.