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iRox

iRox

Focus on HYROX. Not your watch

1 ratings
1 review
🌟 Lifestyle
💪 Health & Fitness
$5.99 Free
In-App Purchases
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Price history

Details

Released
September 28, 2026
Updated
November 8, 2026

Features

Developer

Mount Airy Tech LLC
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About

This app transforms your Apple Watch into a dedicated timer for HYROX races, capturing your entire event as a single workout in Apple Health. It also allows you to import past race results and track your progress over time.

✓Dedicated race timer for HYROX
✓Captures entire race as one Apple Health workout
✓Import past race results via screenshot or PDF
✓Race history with full splits
✓Progress tracking across races and stations
✓No subscription or ads
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What's New in iRox

1.3.1

November 8, 2026

Athlete Profile in Settings: pick an icon, name, and age group. Race totals and per-segment splits stay accurate when you step back, pause, or finish from a paused workout. Refreshed Race History with date badges and split views; choose US or International date-time names for new watch races.

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Subscriptions & In-App Purchases

$5.99

Apple Watch App

Race Day Tracker

User reviews

Most RecentHighest RatedLowest Rated

Perfect for HYROX and Simulations!

I've used iRox during my doubles race in Boston, as well as several Half-rox sims, and it's been incredibly helpful. It makes tracking the race so much easier without having to mess with my watch in between stations.

The large running pace and heart rate on the display is probably my favorite part of the app.

Highly recommend it for anyone training for or competing in Hyrox!
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SSamantha3637

FAQ

Does iRox have ads?

No, iRox is ad-free. The app is free to download and use, with all features unlocked through a single purchase.

How does iRox track a HYROX race?

iRox uses your Apple Watch to time each run and station of a HYROX race. You tap at the start and through each segment, and the app records it as one continuous workout in Apple Health.

Can I import my old HYROX race results into iRox?

Yes, iRox allows you to import past race results by taking a screenshot of your result from the HYROX website or by importing a PDF export. Your name is added once to match these results to your profile.

What kind of training insights does iRox provide?

iRox offers a race history with detailed splits for every run and station. This allows you to track your progress across multiple races and identify improvements in specific stations.

Is my data safe with iRox?

Yes, iRox prioritizes data privacy. Your name is used only to match results and credit you if you choose to share. iRox never sells your data and all information is stored securely on their servers. You can also delete your data at any time.

What devices does iRox support?

iRox is designed to work on both iPhone and Apple Watch. One purchase unlocks the app for both devices.

How often is iRox updated?

The latest version of iRox is 1.3.0, which was last updated on November 2, 2026. Future updates are planned, including a community database for searchable race results.

What is the age rating for iRox?

iRox has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.