ISAA — the running coach that adapts your plan to your real life
Train for a 5K, 10K, half marathon or marathon with a plan that adapts to you. Tired, missed a session or pushed a bit harder? ISAA adjusts your training to stay in tune with your current fitness.
No rigid plan. You run, ISAA adapts.
A real coach to talk to
Ask your questions, tell it about your session, share your doubts. ISAA answers like a human coach. It knows your history, your level and your fatigue to give you concrete answers.
Structured plans from 5K to marathon
Complete programs for 5 km, 10 km, 21.1 km and 42.2 km. Paces are calculated from your real level and evolve as you progress.
Connected to Strava, sent to your Garmin
- Automatic sync of your activities
- Analysis of your distances, paces and heart rate
- Workouts sent to your Garmin watch
Track your progress simply
- Fitness and fatigue trends
- Personalized training zones
- Level estimation
- Personal records detected automatically
A plan that evolves every week
Less fatigue = progress. More fatigue = adaptation. No guilt-tripping: a plan that fits your real life.
Respect for your privacy
You choose a first name, only your training data is used. No data selling. No targeted ads.
Three levels of support
- Free: 5K to marathon programs, limited coach
- Coach: adaptive sessions, Strava sync, personalized coaching
- Pro: advanced analytics (ATL/CTL/TSB), full tracking
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Auto-renewable subscriptions:
- Coach: €9.99/month or €74.99/year
- Pro: €19.99/month or €139.99/year
Payment will be charged to your Apple account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your account settings.
Terms of Use: https://app.isaarun.fr/terms
Privacy Policy: https://app.isaarun.fr/privacy
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