Best apps like Isla: Nervous System Reset

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Markus Vaha

Looking for something like Isla? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Isla

CBT Thought Journal & Reframe by Svitlana Kyrylova

Anxiety, worry & overthinking

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

CBT Thought Journal & Reframe screenshot 1

CBT Thought Journal & Reframe screenshot 2

CBT Thought Journal & Reframe screenshot 3

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Regulate: Nervous System by Pedram Bani

Calm your nervous system

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Baseline Stress Reset by Marie Luise Keutler

Reset your stress in minutes

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Isla

RadicalReset

5-Habit Stress Reset Challenge

by Treshna Enterprises

Zen: Vagus Nerve Reset Relief

Calm Your Nervous System Fast

by THE KOLLECTIVE MEDICAL, LLC

Free

Manage your performance lifestyle with this app. Book classes, view schedules, and stay updated on events. Connect with the community through RSVPs and exclusive content to optimize your experience.

Book classesView schedulesManage member events

Rezet: Nervous System Reset

Feel calmer in 3 minutes

Free

This app helps you shift from a stress response to a calmer state using somatic practices and polyvagal-informed guidance. It offers daily grounding exercises and insights, with premium features for personalized plans and advanced analytics.

Daily grounding practicesIntro somatic toolsHRV-informed stress insights

Book professional in-home massage therapy anytime, anywhere. Connect with licensed therapists who bring all necessary equipment to your location. Enjoy a personalized and secure wellness experience with flexible scheduling and various massage types.

Book in-home massage therapyLicensed and vetted therapistsSame-day appointments available

ASHR: Nervous System Reset

Somatic Calm & Spatial Sound

Free

This app uses binaural audio, ASMR visuals, and guided practices to help you achieve calm, focus, or sleep. It's designed for those who struggle to switch off or experience racing thoughts.

Binaural audio and resonant frequenciesAdaptive 3D visual worldsVoice-guided breathwork practices