RadicalReset
5-Habit Stress Reset Challenge
About
This app offers a demanding, science-based approach to resetting your nervous system through a strict 5-habit daily challenge. It's designed for those who need a rigorous framework for significant lifestyle change, focusing on digital detox, breathwork, journaling, environment reset, and morning movement.
What's New in RadicalReset
1.1
June 2, 2025
Updated Recovery View when you miss tracking your habits for one day.
Developer apps
FAQ
What are the 5 habits in RadicalReset?
The 5 non-negotiable habits are: Digital Detox (no mindless internet), 20-Min Breathwork, 15-Min Brain Dump (journaling), Daily Environment Reset (cleaning), and Morning Movement (outdoor walk/run).
Is RadicalReset suitable for beginners?
RadicalReset is not for beginners seeking gentle encouragement or flexible approaches. It is designed for those ready for significant lifestyle change and who respond better to strict frameworks.
Does RadicalReset have ads?
No, RadicalReset is ad-free. The app explicitly states 'No ads, no subscriptions, no BS' in its description.
What is the science behind RadicalReset?
The app utilizes principles like Vagus Nerve Reset to activate the parasympathetic nervous system, Dopamine Detox to break digital addiction, and Stress Response Retraining for resilience.
How does RadicalReset track progress?
It features a streak counter that signifies real achievement, a history calendar to visualize progress, and a recovery mode for human error.
What devices does RadicalReset support?
Based on the provided data, RadicalReset is currently supported on iPhone devices.
When was RadicalReset last updated?
RadicalReset was last updated on June 2, 2025, with version 1.1.
What is the age rating for RadicalReset?
RadicalReset has an age rating of 4+, making it suitable for a wide range of users.
