amazing app
amazing app! once you set things up, you just just blindly rely on the recommended workout schedule!! I've been using it fr over 2 months and seeing good progress!!
Love it
Once you've mastered the basics, this is the tool to help you level up. It provides the structure you need while letting you tailor the experience to your goals. They are still smoothing out the interface, but it’s already miles ahead of where they started.
Best part is where it predicts your 1 rep max. This means it can suggest non 1 rep sets which which challenge your strength just the right amount.
Best part is where it predicts your 1 rep max. This means it can suggest non 1 rep sets which which challenge your strength just the right amount.
Show more