Good app and dev!
Hey Bro Shorten Your Wha’s new But still I like it!
Free
About
Build a stronger, healthier body with guided corrective exercises, mobility work, and strength training. Get sustainable nutrition advice and habit-building tools to create a lasting healthy lifestyle. Connect with your coach for personalized feedback and track your progress.
✓Corrective exercises and mobility work
✓Strength training programs
✓Sustainable nutrition guidance
✓Habit-building tools
✓Progress tracking
✓Direct coaching connection
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What's New in Jo Strong
2.13.0
October 28, 2026
Same Jo Strong fire, less paperwork, more control. • INSURANCE, SORTED: Add your insurance card right from your profile. Two quick photos, front and back, and your coach takes it from there. Need a clearer shot? You'll get a heads-up and can retake it in a tap. Your card stays private and off screenshots. • YOUR WORKOUT, YOUR ORDER: Press and hold any exercise, then drag it up, down or into another section. Hold a section header to move the whole block at once. Building a new workout or editing today's, it works the same. • PICK UP RIGHT WHERE YOU ARE: Already training with us? Skip the repeat screening and get straight to your workouts. Your coach can now help you finish onboarding, too. • UNDER THE HOOD IMPROVEMENTS: Plus a heap of polish, performance tweaks, and quiet bug fixes to make everything feel buttery.
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FAQ
What kind of exercises does Jo Strong offer?
Jo Strong offers a comprehensive library of exercises that blend mobility, stability, and strength training. These include corrective movements designed to help you function pain-free in daily life.
Does Jo Strong provide nutrition advice?
Yes, Jo Strong provides guidance on sustainable healthy eating patterns developed with input from registered dietitians. The focus is on realistic nourishment that fits your lifestyle, not extreme diets.
How does Jo Strong help with building habits?
Jo Strong includes habit-building tools designed to help you create routines that stick. This aims to turn healthy choices into second nature for long-term consistency.
Can I connect with a coach through Jo Strong?
Yes, if you are working with a professional coach, you can schedule appointments and receive personalized feedback directly through the app. This facilitates a connected coaching experience.
What devices is Jo Strong available on?
Jo Strong is available on iPhone, iPad, and iPod. It is designed to support users across various Apple mobile devices.
How often is Jo Strong updated?
The latest version of Jo Strong is 2.5.1, and it was last updated on May 20, 2026. This indicates a recent update and ongoing development.
What is the age rating for Jo Strong?
Jo Strong has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, with content appropriate for this demographic.
Does Jo Strong have ads?
No, Jo Strong does not contain advertisements. Users can expect an uninterrupted experience focused on their health and fitness journey.
