Jogging for Weight Loss
Running Workout Plans & Tips
About
This app offers structured jogging workout plans and expert tips to help users achieve sustainable weight loss and build fitness habits. It provides personalized routines, nutrition advice, and motivational support for all fitness levels.
What's New in Jogging for Weight Loss
1.1.8
July 6, 2026
* Enjoy new summer running routes for your weight loss journey. * Discover updated workout plans for optimal fat burning. * Track your progress with enhanced calorie counter features. * Minor improvements for a smoother jogging experience.
MoreSubscription plans
Jogging + exercises
6 month subscription to all premium features.
Developer apps
FAQ
What are the subscription options for Jogging for Weight Loss?
Jogging for Weight Loss offers several subscription plans, including 'jogging+ distance+ workout' for $11.49/month and 'Jogging + exercises' for $39.99/6 months. There is also a 'jogging+ disance+ workout' option for $39.99/6 months which includes a free 6-month trial.
Is Jogging for Weight Loss suitable for beginners?
Yes, Jogging for Weight Loss is designed for all fitness levels. It offers beginner-friendly routines and multiple difficulty levels, starting with basic jogging principles and proper warm-up techniques.
Does Jogging for Weight Loss offer nutrition advice?
Yes, the app integrates practical nutrition advice to complement your jogging routine and support weight loss goals. This includes guidance on pre-workout fueling, post-exercise recovery, and daily eating strategies.
How does Jogging for Weight Loss help prevent injuries?
The app prioritizes safety by including safety reminders, proper form instructions, and guidelines for listening to your body in every workout. Its progressive approach is designed to minimize injury risk while maximizing results.
What types of workouts are available in Jogging for Weight Loss?
The app features a variety of workout types including Steady-State Jogging, Interval Training, Hill Training, Recovery Runs, and Long-Distance Building plans to enhance endurance and metabolism.
On which devices can I use Jogging for Weight Loss?
Jogging for Weight Loss is available on Apple Watch, iPhone, and iPad, making it accessible across multiple Apple devices for your fitness tracking needs.
How often is Jogging for Weight Loss updated?
The app was last updated on March 16, 2026, indicating recent development and ongoing support. The latest version is 1.1.7.
What is the user sentiment for Jogging for Weight Loss?
Based on the provided data, the app has a rating of 1.0 stars from 1 rating. This indicates a very low user satisfaction score based on the limited available feedback.
