Best Running For Weight Loss Jogging Apps

Lose Weight Running

Weight Loss & Workout Tracker

Free

Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.

Run Tracker: 5K 10K 21K & 42K

Running for weight loss

Free

This app offers various running training programs designed for fat loss and marathon preparation. It includes a digital trainer, distance tracking, route planning, and progress monitoring to help users achieve their fitness goals. Synchronizes with GPS and Apple Health for comprehensive data analysis.

Weight Loss Running by Depfit

Pedometer & Step Tracker

Free

This app helps users achieve fitness goals through guided running workouts and training plans. It tracks distance, calories, and routes, offering progress history and integration with Apple Health.

Running App for Weight loss.

Running Tracker & Training

Free

This app provides a comprehensive running program for weight loss, featuring customized training plans, diet recipes, and meal plans. It acts as a virtual coach with GPS tracking for distance, speed, and calories burned, helping users achieve fitness goals from 5K to marathons.

Start Running For Beginners

Couch to 5K - for weight loss

Free

This app guides beginners through a structured running program to build endurance and achieve fitness goals. It offers personalized coaching, progress tracking, and custom workouts, focusing on increasing jogging time without initial emphasis on pace or distance.

Running to Lose Weight Tracker

Track Runs & Burn Calories

Free

This app provides a comprehensive running coach and tracker to help users achieve their fitness goals, from 5K training to marathon preparation. It offers personalized running plans, diet guidance, and detailed workout tracking.

Walking For Weight Loss App

#1 Weight Loss Workout Plan

Free

This app offers a comprehensive walking program designed for weight loss. It includes customized workout plans, diet recipes, and GPS tracking to monitor progress and motivate users. Achieve your fitness goals with guided workouts and nutritional support.

Running Walking Tracker Goals

Run, Walk & Jog Mile Distance

Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Weight Loss Workouts at Home

Lazy Fitness Workout for Women

Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Easy Weight Loss Fitness Tips!

Meal Plan, Running, Motivation

Free

Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.

Weight Loss For Women Workout

Lose Weight Fast at Home

Free

This fitness app offers personalized home workout plans and quick HIIT sessions designed specifically for women to burn fat and achieve fitness goals. It includes progress tracking, guided instructions with 3D animations, and requires no equipment, making it convenient for daily use.

Interval Running: Run Your Way

Made for how you feel today

Free

Create personalized running routines that adapt to your daily energy levels. Mix walking, jogging, running, and sprinting with custom intervals and voice coaching. Track progress and set goals without comparison.

!Run For Life: GPS run tracker for Jogging.

by Evgeny EGOROV

Free

This app tracks your runs using GPS, offering detailed performance analytics and goal setting. It includes features like auto-pause, audio cues, and the ability to race against your past performances. Organize your running history and share your progress.

Runco: Running for Weight Loss

Daily plans, ranks, friends

Free

This app provides daily running plans tailored to your goals and schedule, with map-first tracking and progress ranks. Connect with friends to stay motivated and track runs directly from your Apple Watch.

Running - running tracker

running app & no ads 

Free

Track your runs with this ad-free application. It offers voice updates during your workout, supports Apple Watch integration, and syncs data with iCloud and Apple Health. Enjoy a customizable experience with various color themes.

Lose Weight in 30 Days

Workout at Home

Free

Achieve weight loss with short, effective home workouts. This app offers 30-day plans with gradually increasing difficulty, featuring illustrated exercises and voice feedback. Track your progress with a calorie counter and detailed history.