GET THIS APP!!
Ok so I struggle with depression and this app helps me so much I also have a dairy app and it's helping my mental health improve so much!!
Free
In-App Purchases
About
This app offers a private space for daily journaling to improve mental well-being. It provides guided prompts, mood tracking with insights, and science-backed techniques to reduce stress and build gratitude. All data is stored securely on your device with no cloud access or ads.
✓Private mood tracking
✓Goal-based journaling prompts
✓AI-driven wellness insights
✓Stress relief and gratitude exercises
✓On-device data storage
✓Writing streak tracking
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What's New in Journaling for Mental Health +
2.3.0
July 3, 2026
-> Minor Bug Fixes and Improvements
Subscription plans
Annual Access
One year premium access plan
$29.991 Year
7 Days trialUser reviews
Developer apps
FAQ
Does Journaling for Mental Health + have ads?
No, Journaling for Mental Health + is ad-free. The description explicitly states 'Zero tracking and zero ads' to ensure an uninterrupted user experience.
What are the subscription options for Journaling for Mental Health +?
Journaling for Mental Health + offers a Weekly Access plan for $3.99 per 7 days and an Annual Access plan for $29.99 per year. The annual plan includes a 7-day free trial.
How does Journaling for Mental Health + protect user privacy?
User privacy is a core feature. All journal entries and data are stored exclusively on the user's device, with no cloud synchronization. Optional Face ID or Touch ID protection is also available.
What kind of prompts does Journaling for Mental Health + offer?
The app provides goal-based prompts designed for specific mental wellness objectives, including Stress Relief, Gratitude, and Self-Reflection. These prompts are based on science-backed journaling techniques.
Can I export my journal entries from Journaling for Mental Health +?
Yes, users have full data control, including the option to export their entries. This feature is particularly useful for sharing records with therapists or for personal archives, and is part of the premium offering.
How often is Journaling for Mental Health + updated?
The latest version of Journaling for Mental Health + is 2.0, and it was last updated on May 11, 2026. This indicates a recent update, suggesting ongoing development and support.
Is Journaling for Mental Health + suitable for children?
Journaling for Mental Health + has an age rating of 4+. While designed for mental wellness, parents may wish to review the content and features to ensure it aligns with their child's needs and maturity level.
What are the benefits of using Journaling for Mental Health +?
Key benefits include reducing daily stress and anxiety, building emotional awareness and resilience, creating a private space for self-reflection, tracking mental health journey over time, and developing a consistent wellness routine.
