Joy: AI Mood Tracker & Journal

Joy: AI Mood Tracker & Journal

ChatGPT for Therapy & Coaching

18 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 21, 2023
  • May 28, 2026

Features

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Joy: AI Mood Tracker & Journal screenshot #7 for iPhone
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About

This AI-powered coach and therapist offers personalized guidance for self-improvement, career growth, and mental well-being. It integrates journaling, mindfulness exercises, and CBT techniques to help users manage stress, improve productivity, and develop resilience.

AI-powered therapy and coaching
Mental health journaling
Mindfulness exercises and meditation
Cognitive Behavioral Therapy (CBT) techniques
Time management tools
Professional development coaching
Problem-solving and critical thinking tools
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What's New in Joy

3.1.0

May 28, 2026

We made Joy better help you during the day

Subscription plans

Monthly

Unlimited Coaching Time

$4.991 Month
How to cancel Joy subscription ⁉️
2

In-App Purchases

Free

Eywa Premium

Personalised Help, Unlimited Voice Calls

User reviews

Embarrassingly bad

Had to delete this app. The volume is uncomfortably loud and the ai chat bot was extremely rude

Response from developer

We apologize for the discomfort caused by the volume levels and the AI chatbot's responses. You can adjust the volume in your device settings, and we recommend providing feedback on specific interactions to help us improve. If these issues are resolved, we would appreciate it if you could consider updating your rating.

Trash

Won’t respond to half your messages and then just shuts down when it’s done I guess. Phone calls are useless just same preset answers over and over

Response from developer

We apologize for the frustration you've experienced with message responses and the phone support. Please reach out to our support team directly through the app for personalized assistance. If we can resolve your issues, we would appreciate it if you could consider updating your rating.

Useful guided self-reflection

One problem is the "analyze my emotions" option just leads to a general coaching session too, so I'm curious what that option would be like if it worked.

Response from developer

Thanks for your feedback on the self-reflection feature! We've updated our chat logic—try chatting with our mental health assistant, where you can also analyze your emotions. If you have more thoughts, please share them through our in-app support!

Developer apps

FAQ

What is Joy's primary function?

Joy acts as an AI therapist and life coach, offering guidance for personal development, career growth, and mental well-being. It utilizes techniques like journaling, mindfulness, and CBT to support users.

What kind of techniques does Joy use?

Joy employs Cognitive Behavioral Therapy (CBT) techniques, including cognitive restructuring and thought records, alongside mindfulness exercises like body scans and meditation. It also incorporates guided journaling for emotional awareness.

How does Joy help with professional development?

Joy provides targeted coaching for professional advancement and skill enhancement, helping users navigate career changes and achieve their ambitions. It also offers tools for time management and productivity.

Is Joy suitable for stress reduction?

Yes, Joy offers tailored mindfulness tools designed for stress reduction and achieving peace of mind. The app aims to help users manage their mental health effectively.

What are the subscription options for Joy?

Joy offers several subscription plans, including weekly at $1.99, monthly at $4.99, and quarterly at $14.99. There are also 'Eywa Premium' options available at $6.99 and $9.99 per month.

What devices is Joy available on?

Joy is compatible with iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users.

How often is Joy updated?

The latest version of Joy is 2.1.0, and it was last updated on December 3, 2025. This indicates a recent update, suggesting ongoing development and support.

What is the user rating for Joy?

Joy has a strong user rating of 4.3 stars, based on 17 ratings. This suggests a generally positive user experience.