Best apps like Joy: Burnout & Anxiety Therapy

24+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Joy is great, but it's not the only option. Explore 24+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Joy

Mood Tracker & Feelings Diary#1

Mood Tracker & Feelings Diary by didier lobeau

Daily CBT Therapy Journal Care
Editor's Choice
💪 Health & Fitness
4.9(25 ratings)
Free
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Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Yoo - Mental Health & Therapy#2

Yoo - Mental Health & Therapy by Top technologijos, UAB

Depression & anxiety relief
Strong Contender
💪 Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
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This app provides tools and resources to manage stress, anxiety, and depression. It offers mood tracking, personalized self-care tips, guided meditations, and breathing exercises. Users can also connect with a supportive community.

AffirMe - Daily Affirmations#3

AffirMe - Daily Affirmations by Samuel Harrison

Motivation manifest reminders
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app helps boost self-esteem and overcome negative thought patterns with daily affirmation reminders. It prompts regular practice to encourage positive changes and a more positive self-narrative.

More apps like Joy

4
Ease Journal -Diary &Gratitude
Ease Journal -Diary &Gratitude
Ease Journal -Diary &Gratitude
Mental health mood tracker
Free

This app helps improve mental well-being through journaling, mood tracking, and gratitude practice. It offers a private space for self-reflection, stress reduction, and personal growth with customizable features and daily reminders.

Private diary with PIN lockMood tracking and statisticsGratitude journaling prompts
💪 Health & Fitness
(9)
free
5
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
Online Emotional Support
Free

Engage in conversations and track your emotional well-being with an AI companion. Gain insights into your mood patterns and mental state to foster self-understanding and improve your overall health. This app offers guidance for various mental health challenges.

Chat sessionsVoice sessionsMood tracking
💪 Health & Fitness
(73)
free with in-app purchases
6
Tejas Yoga
Tejas Yoga
Tejas Yoga
Yoga-Meditation-Ayurveda
Free

This app offers a diverse range of yoga classes and guided meditations rooted in ancient traditions, adapted for modern life. It aims to foster health, inspiration, and self-discovery through a blend of physical movement, breathwork, and mindfulness.

Diverse yoga classesGuided meditation sessionsAyurveda principles
💪 Health & Fitness
(21)
free with in-app purchases
7
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Concentration, To-Do & Timer
Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
💪 Health & Fitness
(2.7K)
free with in-app purchases
8
Coolmind - Daily Affirmations
Coolmind - Daily Affirmations
Coolmind - Daily Affirmations
Self love positive motivation
Free

This app offers daily guided affirmations designed to improve your mindset, boost self-confidence, and help you achieve your goals. It aims to foster happiness, reduce stress, and enhance relationships through positive self-talk.

Daily guided affirmationsGoal achievement supportStress reduction techniques
💪 Health & Fitness
(23)
free with in-app purchases
9
ClueGarden
ClueGarden
ClueGarden
365 days of self-discovery.
Free

Embark on a 365-day self-discovery journey to live more authentically. This program uses a research-based approach across science, spirituality, and society to help you break through barriers and develop core qualities.

365-day self-discovery program19 levels of progressionDevelop 7 core qualities
💪 Health & Fitness
(4)
free
10
Ambiance by Fabulous
Ambiance by Fabulous
Ambiance by Fabulous
Relaxing Sounds & White Noise
Free

Discover unique audio soundtracks designed to enhance everyday experiences. Promote better sleep, reduce stress, improve productivity, and enhance creativity with a vast array of high-quality sounds.

Relaxing audio soundtracksPromotes better sleepReduces stress
💪 Health & Fitness
(1.1K)
free with in-app purchases