Best apps like Joy: Burnout & Anxiety Therapy

24+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated August 2026

Joy is great, but it's not the only option. Explore 24+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Joy

Mood Tracker & Feelings Diary#1

Mood Tracker & Feelings Diary by didier lobeau

Daily CBT Therapy Journal Care
Editor's Choice
💪 Health & Fitness
4.9(25 ratings)
Free
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Log your daily thoughts and feelings in a secure journal to understand and manage your emotions. Gain valuable insights into your emotional well-being and unlock self-discovery and growth.

Yoo - Mental Health & Therapy#2

Yoo - Mental Health & Therapy by Top technologijos, UAB

Depression & anxiety relief
Strong Contender
💪 Health & Fitness
3.9(8 ratings)
FreeAdsIn-App Purchases
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This app provides tools and resources to manage stress, anxiety, and depression. It offers mood tracking, personalized self-care tips, guided meditations, and breathing exercises. Users can also connect with a supportive community.

AffirMe - Daily Affirmations#3

AffirMe - Daily Affirmations by Samuel Harrison

Motivation manifest reminders
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app helps boost self-esteem and overcome negative thought patterns with daily affirmation reminders. It prompts regular practice to encourage positive changes and a more positive self-narrative.

More apps like Joy

4
Ease Journal -Diary &Gratitude
Ease Journal -Diary &Gratitude
Ease Journal -Diary &Gratitude
Mental health mood tracker
Free

This app helps improve mental well-being through journaling, mood tracking, and gratitude practice. It offers a private space for self-reflection, stress reduction, and personal growth with customizable features and daily reminders.

Private diary with PIN lockMood tracking and statisticsGratitude journaling prompts
💪 Health & Fitness
(9)
free
5
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
AI Companion & Friend: Deepen
Online Emotional Support
Free

Engage in conversations and track your emotional well-being with an AI companion. Gain insights into your mood patterns and mental state to foster self-understanding and improve your overall health. This app offers guidance for various mental health challenges.

Chat sessionsVoice sessionsMood tracking
💪 Health & Fitness
(73)
free with in-app purchases
6
Tejas Yoga
Tejas Yoga
Tejas Yoga
Yoga-Meditation-Ayurveda
Free

This app offers a diverse range of yoga classes and guided meditations rooted in ancient traditions, adapted for modern life. It aims to foster health, inspiration, and self-discovery through a blend of physical movement, breathwork, and mindfulness.

Diverse yoga classesGuided meditation sessionsAyurveda principles
💪 Health & Fitness
(21)
free with in-app purchases
7
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Clarify: Focus & Task Manager
Concentration, To-Do & Timer
Free

This app helps individuals with ADHD and executive functioning challenges improve focus, organization, and time management. It offers personalized strategies, tools like customizable to-do lists and focus modes, and expert guidance to overcome procrastination and build productive routines.

Personalized goal-settingCustomizable To-Do listsImmersive focus mode
💪 Health & Fitness
(2.7K)
free with in-app purchases
8
Coolmind - Daily Affirmations
Coolmind - Daily Affirmations
Coolmind - Daily Affirmations
Self love positive motivation
Free

This app offers daily guided affirmations designed to improve your mindset, boost self-confidence, and help you achieve your goals. It aims to foster happiness, reduce stress, and enhance relationships through positive self-talk.

Daily guided affirmationsGoal achievement supportStress reduction techniques
💪 Health & Fitness
(23)
free with in-app purchases
9
ClueGarden
ClueGarden
ClueGarden
365 days of self-discovery.
Free

Embark on a 365-day self-discovery journey to live more authentically. This program uses a research-based approach across science, spirituality, and society to help you break through barriers and develop core qualities.

365-day self-discovery program19 levels of progressionDevelop 7 core qualities
💪 Health & Fitness
(4)
free
10
Ambiance by Fabulous
Ambiance by Fabulous
Ambiance by Fabulous
Relaxing Sounds & White Noise
Free

Discover unique audio soundtracks designed to enhance everyday experiences. Promote better sleep, reduce stress, improve productivity, and enhance creativity with a vast array of high-quality sounds.

Relaxing audio soundtracksPromotes better sleepReduces stress
💪 Health & Fitness
(1.1K)
free with in-app purchases