Calm Anxiety & Sleep: Joyscore

Calm Anxiety & Sleep: Joyscore

Stress Relief, Breathe & Relax

69 ratings
63 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 16, 2019
  • September 6, 2026

Features

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About

This app provides a personal system to track and improve your inner state across mind, body, and life. It helps you observe patterns, reflect gently, and take guided actions for lasting progress and fulfillment without pressure or judgment.

✓Track inner state across mind, body, and life
✓Personal JoyScore system with human-centered scoring
✓Guided reflection prompts for self-understanding
✓Daily practices including breathwork and meditation
✓Habit and progress tracking for consistency
✓Personalized insights and adaptive recommendations
✓Calm, non-judgmental design
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What's New in Calm Anxiety & Sleep

8.0.4

September 6, 2026

Bug fixes and improved performace

Subscription plans

Annual Subscription

Annual subscription, 1 month of free trial.

$49.991 Year
1 Month trial
How to cancel Calm Anxiety & Sleep subscription ⁉️

User reviews

Small steps , big changes

The app brings together different areas of well being including mind , body and daily life . There are helpful tools for managing stress , building healthier habits , practicing mindfulness and becoming more aware of how you’re feeling day to day . I especially appreciate that the app encourages small realistic steps rather than making wellness feel overwhelming . The check in’s , exercises and guided activities make it easy to incorporate into a daily routine
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The ease of Joy

This app makes it easy to feel your inner joy!!! The practices are simple and powerful. I especially like the breathwork and how easy it is to follow along and learn these practices. The app also tracks your progress so you can see your growth!

Amazing App to Keep Up Healthy Habits!

Love this app! The JoyScore feature is such an insightful tool. It helps me understand how I am feeling and what I need to focus on to ensure the health of my mind and body is well. It provides insightful and educational videos to help me boost my mood too. A wonderful app that I can use at anytime of the day and feel instantly more joyful! SO happy I found JoyScore!
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I want to know how happy I am.

I took the test and got a 90 out of 100. I guess it’s a rap! Great app! Fast, accurate and meaningful. Thanks JoyScore.

Developer apps

FAQ

What does JoyScore do?

JoyScore is a self-reflection and personal growth tool that helps you track and improve your inner state across mind, body, and life. It provides a personal system for understanding your patterns, reflecting gently, and taking guided actions to foster lasting progress and fulfillment.

What are the key features of JoyScore?

Key features include a personal JoyScore system for measuring your inner state, guided reflection prompts, daily practices like breathwork and meditation, habit and progress tracking, personalized insights, and a calm, non-judgmental design that avoids pressure or guilt.

Is JoyScore free to use?

The application is free to download and use, offering core features for tracking and improvement. Additional features or content may be available through in-app purchases, providing a freemium model.

Who is JoyScore designed for?

JoyScore is for anyone seeking clarity and balance in their daily life, people who desire progress without pressure, those curious about their inner patterns, and individuals aiming to build a more intentional and fulfilling life.

Does JoyScore provide medical advice?

No, JoyScore is strictly a self-reflection and personal growth tool. It does not provide any medical advice, diagnosis, or treatment. Users should consult with healthcare professionals for any health concerns.